"Very professionally done. Great support throughout the experience...which was mostly fantastic, but also very difficult at times.
Recommended!"
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Experiences on Retreat
"I recently had the privilege of attending retreat that was nothing short of transformative. From the moment I booked, I felt incredibly supported by the organizers, who took care of every detail with such genuine care and thoughtfulness. The quality of the program was beyond my expectations, offering deep insights and experiences that truly resonated with me.
The facilitators were amazing—knowledgeable, yes, but also warm, approachable, and deeply invested in everyone's journey. They created a safe and welcoming space where I felt comfortable to open up and grow.
The property was absolutely beautiful, a serene oasis that provided the perfect backdrop for reflection and connection. Every moment there felt special and rejuvenating. I can't recommend this retreat enough; it was a soul-nourishing experience that I will carry with me always... Thank you, thank you, thank you. I am looking forward to coming back. ☀️"
"Beautiful, transformative experience in a warm setting with inspiring people! Thank you for the journey! "
"I had the immense pleasure of being part of a retreat with Alegria; the vibe, love, openness, support and education I received were heartwarming. Everything was perfect from the booking process until it was time to leave (and I did not want to). Alan, Nuria, Sinja, Stan and other space holders guided and helped me every step of the day allowing me to express, heal and love in the way I wanted.
Haux Haux!"
"My partner and I recently attended a psilocybin retreat with Alan and Louise (aka Lou) through Alegria, and it was an incredibly transformative and beautiful experience for us both. Dealing with stress, anxiety, and past hardships had been a constant struggle, but this retreat provided us with the tools and support needed to begin healing on a deep, emotional level.
Both of us felt like our session was profoundly healing. Alan's expertise in psilocybin medicine was evident, and their presence made us both feel safe and supported the entire time. They were both amazing singers and Alan also played different instruments beautifully during the session. The experience was intense but incredibly liberating. Alan also provided gentle guidance, helping us navigate through challenging moments and offering insights that were both enlightening and empowering.
One of the standout aspects of Alegria was their emphasis on pre meetings, integration and aftercare. The retreat didn't just end when the session was over. We participated in discussions, and it helped us make sense of our experience and a better understanding of what went on. This ongoing support has been invaluable in maintaining the progress we made during the retreat.
Since returning home, we've noticed significant improvements in our mental and emotional well-being. We feel more connected to ourselves and each other, and we have developed healthier coping mechanisms for dealing with stress and anxiety. The time also helped us to better understand and resolve some of the issues stemming from our past, leading to a more harmonious and fulfilling relationship.
The was truly life-changing. The combination of a peaceful setting, compassionate guidance, and the therapeutic benefits of psilocybin created an environment where profound healing could occur. We are immensely grateful for this experience and would highly recommend Alan at (Alegria) to anyone seeking a holistic and effective approach to mental and emotional wellness.
"
"I had an amazing experience with Alegria. I have had other retreat experiences and I was impressed and humbled by the team and the experience overall. Alan is gifted at leading the retreat. He is empathic and sensitive and takes the time to get to know everyone before the ceremony. He did an excellent job of explaining and guiding the process. Stan, Malika and Ksenia were also wonderful facilitators - all were experienced and knowledgeable, and all were keenly sensitive to the needs of the participants. They are also talented musicians whose music really enhances the experience of the ceremony. The sharing circle the following day was also amazing and an important first step for integration. I forgot to mention - I really appreciate the one hour preparatory phone call as well as the one hour integration call.
I attended a two-day, one-night psilocybin ceremony. The location at Avani was beautiful and perfectly appointed for retreats. The facilities were very comfortable and clean and the gorgeous property offers plenty of forested nature for wandering/preparation/reflection. Nuria prepared a delicious and nutritious dinner and breakfast for us.
I was in safe, capable hands with the Alegria team, and I am sure I will return. I'm grateful for the experience!"
"I had a lot of existential thoughts and blockages that I wanted to look at from a new perspective with the help of psilocybin. Alan took time in a Zoom call to understand me and my goals. I booked a 1 Day Private Psilocybin Ceremony in Amsterdam and Alan arrived to my flat. He took care of my needs at the time of the experience and provided a great guidance. Also the Zoom call conversation to integrate my experience into my life was very useful and helpful. My mind is now full of new ideas about old stuff, which never crossed my mind before. So I'm very grateful for this journey!"
"Attending the Alegria psychedelic retreat was a transformative experience for me, as someone dealing with chronic fibromyalgia pain, anxiety, and occasional depression. From my first interaction with Alan, there was an immediate connection, and I embarked on the journey from the Middle East to the Netherlands with anticipation and curiosity.
Opting for two private ceremonies, I found it hard to articulate the profound impact of my encounters with psilocybin. Each ceremony was a unique and intensely powerful experience. My heartfelt gratitude goes to Alan, who traveled from Germany to facilitate these ceremonies and guide me through them. I'm also deeply appreciative of my brother Stan, whose presence during the second ceremony helped me delve into my emotions and release my suffering. Their authenticity and genuine intention to alleviate my struggles were palpable throughout.
Upon returning home, I noticed a remarkable shift in my mindset. Fear and anxiety no longer held me captive, and my suffering had notably lessened. I am eager to repeat this journey with the same compassionate individuals. Thank you, Alegria, and everyone involved in facilitating this profound healing experience. 🙏🏻🕯️"
"I signed up to this retreat last minute, not knowing totally what was involved & not knowing what I would get out of it...
...What I got was life changing.
The whole team at Alegria have an incredible aura about them, creating a space where you can truly be yourself without being judged or worrying what people think (I was amazed at how many shields I had up).
It's hard to put into words what happens to you during the ceremonies, but for me personally, for the first time in my life, I got answers to some of the bigger questions & had revelations about myself, my work & relationships. One thing to note is how incredible the support is during the ceremony - the team have an incredible way of knowing when you need some support during your experience & when you're okay to have some space. Another thing to note is how incredible the music is during the ceremony and throughout the retreat (Viva Malika)!
In short, I arrived at the retreat burnt out from work, lethargic & struggling in myself & relationships. I left feeling very much as if I was starting a new life, healing old wounds & starting to live as we were meant to, in joy!
You won't regret it.
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"I am just back from my first retreat and I have never been on any type of wellness retreat so I was not sure what to expect. Alan, Nuria, Stan, Malika, and Sinja did a fantastic job guiding and helping myself and the group. They engendered trust, gave us very meaningful guidance and kept a very warm and caring environment throughout. I feel the team at Alegria are completely genuine and they made the experience very helpful and memorable. I cannot recommend them enough if you are considering a retreat."
"I just finished psilocybine retreat with Alan.it was an amazing,life changing experience. Definitely recommended to others. "
"I was a bit scared to book the retreat with people I found online, as I know it is important to have a "safe space" when working with psychadelics. But if you are feeling like me, I can assure you that the group at Alegeria are completely committed to creating a warm, secure, heart-centered experience! Our group was 10 participants with 7 amazingly skilled and loving guides!
The format of the retreat is also extremely supportive. For me it was helpful to have the 2 pscylocibin ceremonies, to work through various topics. We also had a beautiful yoga practice, a movement course, and the voice liberation workshop. Each of these helped to open me up and explore my aims towards my true self.
If you are thinking of doing this retreat, reach out and speak to Alan. I think you will immediatly feel if this is right for you.
And to Alan, Nuria, Sinja, Malika, Stan, Phillipe, and Simon: I am so grateful to you for all your words, presence, teachings, music, and joy! Alegeria!!!"
"If you are looking for a Retreat that is well organized in every way, with professionals who know what they are doing, friendship, good music, connection to everything, like minded people and good food then you have come across the right Retreat. I can say full heartedly that the decision to go to the Netherlands in search of myself and some answers to life, has been more successful than I ever dared to hope. :)
Everything is well organized, several zoom conversations before and after the Retreat (both private and the whole group), private chats during the retreat and the team is always there for you all the time if you need to talk about something or get help in any way. During the ceremony, the team is absolutely present all the time and takes good care of you, reads absolutely what you need every time so you are always in safe hands. <3
I would like to give special mention to Malika who plays and sings for you throughout the journey, there is some great magic there that touched my heart. I could name everyone in the group and say something beautiful about them, there is some magic in each and everyone! I am full of gratitude and love for all the hard work they put into this wholehearted.
And let's not forget the great surroundings and the accommodation, and the best food I've ever tasted at a retreat (and I've been to a many!). Everything so well prepared and everything prepared with a heart full of love. My heart is full of gratitude and love! Thanks a thousand times Alan, Nuria and the whole team, Haux Haux <3"
"Stan was amazing. He came to talk to us individually to really make sure we were safe with the medicine.
He has such a bright presence and gave me the support I needed, when I needed it. He was always joyful and smiling and it rubbed of on us all.
I am very grateful for his work.
Thank you ❤️ "
"Philippe was amazing. He was there for my one-on-one (or one-on-two? 😅) talk with Alan after I had been struggling and I could really feel his caring presence during the sessions.
And he also helped me raising my voice in song and he danced with me when the music moved me. He was such a support for the group and I am very grateful for him.
Thank you ❤️ "
"Malika was so important during this experience. Her music brought light and life! The voice activation workshop she held with Philippe was a really important part of my journey. I had been feeling not myself after the first session but the workshop really brought me back to myself and I am really grateful for that.
Thank you ❤️ "
"Nuria was like a little light fairy bringing motherly care to the whole group. She made sure we had good nutritious food and she was there for us when we needed support.
I am very grateful for her presence in the space.
Thank you ❤️"
"Alan was very understanding and helpful to me during my experience the whole weekend and also before the retreat started. We had a couple of one-on-one zoom talks before, and also while I was there, and he listened without judging and I could feel he cared.
I am grateful for his support and loving care and I felt safe.
Thank you ❤️"
"I had to seriously think about if I could afford to book this retreat as my money situation is not good. But I really felt like I needed this, so I ended up taking a loan to be able to pay for it. In short, I don't regret it!
I went through a very difficult process during the weekend, and I am so proud of myself to have pushed through and finished the sessions. I am so grateful for the beautiful work the team is doing and I am so grateful for all the people who were in the group with me.
This experience will most certainly change my life for the better.
Thank you ❤️"
"Meeting and being guided by the Alegria team was a very special experience I will never forget. I'm so grateful to each of them and fellow participants for shining their light! Things have shifted for me and continue to. Two weeks later, I feel invigorated, grounded, more open, and overall more capable of creating the life I want. I echo other reviewers' comments - the setting is serene, the food delicious, and the music otherworldly. Everyone's energy is powerfully loving and supportive. We held space for each other's individual journeys and in sharing and integrating them, we found so much appreciation, compassion, and celebration for one another.
The psychedelic ceremonies were profoundly enlightening and healing in themselves but what I feel and remember most is the joy of connecting with and learning from others. I experienced one of my most profound trips yet, a total ego death and leaving my body to a place I felt was home.
I wasn't entirely sure what to expect. What I found was much more than I could have imagined. I cannot recommend this experience enough. If you feel called, I invite you to trust and surrender to it. Step boldly ahead and awaken to yourself. You are in the most sincere and safe guiding hands here. Viva familia!"
"I felt called to book this retreat last minute and I am so glad that I trusted my intuition. This was my first experience with psychedelics and I am extremely grateful for the Alegria team assisting me through the journey! We had the opportunity to get to know the facilitators and the group a little before we arrived which helped me feel at ease. The setting for the retreat was absolutely beautiful and very comfortable. We were well looked after with delicious food and brilliant company. The Alegria team are all so warm and wonderful, it didn't take long to settle in. The team checked in with participants regularly throughout the weekend and were very attentive, offering advice and reassurance where necessary.
There was a good balance of scheduled activities and down time, allowing us to get to know each other and relax. The ceremonies themselves were beautifully guided with various rituals and magnificent live music. I wasn't sure what to expect when I booked this, however I honestly couldn't have asked for anything more. This has been the best gift I have ever given myself, and I am so grateful to Alegria and all the participants for helping create such beautiful memories. I couldn't recommend this experience enough, if you feel called to attend I am sure you won't be disappointed!
Always trust the Hidden Gyoza! Viva Alegria!!"
"I can't emphasize enough how well-designed and structured this retreat is. The fact that it's rooted in tradition, yet not tied to any specific one, allowed me to connect with it without compromising my own beliefs. In the spirit of Michael Harner, I'd call it the 'Core Tradition.' The beautiful ceremonies served as powerful catalysts, even for someone like me who isn't a believer. Their language resonated with me on a deep level.
I view the Alegria team as profoundly connected while remaining firmly grounded in modernity. They guided me with mindfulness, boundless empathy, and unwavering dedication toward my intended destination. They shared their own experiences with the process, enabling me to make well-informed choices and embark on my journey fully aware.
And the music... it wasn't just a beautiful but disconnected playlist. I felt as though the musician was singing to me throughout the ceremonies, touching something deep within. It's truly indescribable. A testament to their dedication.
In summary, I felt supported throughout the six or seven hours of each ceremony. Kudos to the team for striving for perfection.
Oh, and I almost forgot to mention, if you're thinking about going on a diet of some sort during this retreat, just let go of that idea. You won't be able to resist the delicious soups."
"I’m very grateful to have Alan, Nuria and the team as my guides for my first psilocybin experience. They were very knowledgeable and supportive throughout. The other members of the team were also exceptional; providing soulful music, food and breathing techniques. Overall I would highly recommend this retreat for people with a genuine interest in reconnecting with themselves. "
"I had my first experience with psilocybin with Alan and his team and I am glad I chose Alegria. Alan, Nuria and the guides are very supportive, kind, caring and knowledgeable. I am glad I could have this incredible, life changing experience with them and the rest of the wonderful participants. I was taken care of very well."
"Wow, where can I begin? Thank you so much Alegria for joining me on this part of my journey. I knew I was right in trusting my intuition that lead me here. I have so much gratitude, for the beautiful landscape, to the delicious meals, and of course the lovely team at Alegria. Thank you for providing a safe container for me to let my inner strength shine. 🙏 HauxHaux"
"I would love to write some words to show how profound and wonderful being at the Alegria Retreat was. This is just simply one of those rare instances where no matter how well written, how precise, general or personal ... a text will never do this experience justice as it will always be within the confines of words and language, which the experince was not.
First of all: All guides were incredibly experienced, capable and undoubtedly had the best intentions at heart, which made me feel safe throughout the entire time at the Alegria Retreat.
It all came togehter right as everything was intentionally directed towards the experience. The house itself, the thriving nature surrounding it including a forest, healthy and delicious food, the way the ceremony itself was held, the guides, everyone who came there, the workshops, the space that was super welcoming and so much more.
For me, being there has been profound, the ceremony itself, which had a deep personal impact far beyond the time spent at the Alegria Retreat, as well as the community and everything else of this experience. The community and the rare space itself would each deserve their own paragraph.
Once again thank you so much for this experience to everyone who facilitated and has been part of it."
"I joined the retreat a few weeks ago. It was the highlight of a Process that started months ago. I was facing severe problems in social life and i felt, that i need to change things. From beginning I decided to be open to Alan and he handeled everything with respect and accompanied me during the preperatory phase.
The retreat itself was very good organised, so everybody could focussing on personal growth and joining the shamanic rituals. It was my first experience with psychedelics and i felt always in a safe space even when the medicine made me going through some hard but healing experiences. The whole atmosphere created by the team from Alegria was the medicine.
The following days after the retreat were under the sign of integration. The integration call with Alan was like another anchor to get along with all the feelings everybody is confronted after such an experience. This showed me again the worth of a professional guide as Alan and the team are. Now, i hold the key in my hands to change things in my life... process is still going on... Thank you Alegria! Haux Haux!"
"I took part in an Alegria retreat with Alan a few days ago.
I'm still wondering how to describe with words what can't be explained with words...?
It was my first Psilocybin ceremony, the experience was incredible and so deep.
Alan is that kind of person, who accompanies you with all his energy, kindness and humility. He shared and introduced us to this beautiful and powerful medicine. He guided us in complete safety and enabled us to co-create a space of serenity and total trust.
A timeless moment where we find ourselves simply as we are, with open hearts and no prétentions… Simply like the brothers and sisters that we all are.
It's a retreat from which we emerge changed, grown, more connected to ourselves, to others, to nature. I'm still going through the integration process, which is wonderful, and once again Alan is here, present for us/me.
I'm deeply grateful for what I've experienced during this retreat, for everything that's enabled me to arrive at this moment, for Alan, for his personal journey, for everything he's experienced, for everything that's enabled him to arrive at this moment, and for my cousin, who was present, for the same reasons. I’m deeply grateful for nature, for the lessons I learned there and for Psilocybin....
Alan thank you so much"
"If you're looking for a guided psilocybin retreat, this is it. I wanted someone who could help with my first experience, both using traditional shamanic approaches but also with a level of therapeutic control on dosage and setting. Alan was amazing in preparing me and my other participant for this journey, aligning on what we needed in terms of set and setting. On the day, Alan was extraordinarily gifted as a ceremonial guide and healer, he was able to guide me beautifully through what I had to work through, intervening when needed. His level of attention and care in navigating the end of the process and the start of integration was brilliant. I would recommend Alegria for someone who is serious in their intention of personal growth and opening."
"I just want to say that I had great experience, Alan really made this worth it.
He was really helpful as a guide during ceremonies, with the integration and everything else during my stay. He made me feel comfortable. Thank you"