Catherena McRae
About the Teacher
Why study with them?
With over three decades of yoga practice, Cathrena McRae brings deep experience to her sessions.
She guides guests in mindfulness and meditation sessions as part of the retreat
programme — creating space for clarity, calm and release.
Additionally, Cathrena offers her signature “Stretch & Breathe” pool-side classes, designed to gently reduce tension and support flexibility in a relaxed setting beside the pool.
She guides guests in mindfulness and meditation sessions as part of the retreat
programme — creating space for clarity, calm and release.
Additionally, Cathrena offers her signature “Stretch & Breathe” pool-side classes, designed to gently reduce tension and support flexibility in a relaxed setting beside the pool.
