Seema Bedi ( ERYT 200)
About the Teacher
Why study with them?
Seema Bedi is a Canadian writer, ERYT 200-hour yoga teacher, and mindfulness facilitator with a lifelong interest in spirituality and yogic literature. From an early age, she explored different schools of mysticism and has led workshops in Hatha Yoga, Mindfulness, Access Consciousness, and Meditation.
Her teaching draws from diverse wisdom traditions including Advaita, Zen, Sufism, Sikhism, Tibetan Buddhism, and Taoism—creating a unique blend of depth, simplicity, and experiential understanding. Seema shares her accumulated knowledge and personal journey through heartfelt, inspiring sessions that encourage inner clarity, emotional balance, and mindful awareness.
She has taught Yoga and Meditation across India and Thailand, touching lives through her warm presence and guiding students toward greater happiness, expansion, and self-connection through the science of Yoga and meditation.
Her teaching draws from diverse wisdom traditions including Advaita, Zen, Sufism, Sikhism, Tibetan Buddhism, and Taoism—creating a unique blend of depth, simplicity, and experiential understanding. Seema shares her accumulated knowledge and personal journey through heartfelt, inspiring sessions that encourage inner clarity, emotional balance, and mindful awareness.
She has taught Yoga and Meditation across India and Thailand, touching lives through her warm presence and guiding students toward greater happiness, expansion, and self-connection through the science of Yoga and meditation.
