Paula is a yoga instructor, sound healer, and meditation guide. With a lifelong connection to mindfulness and embodiment, Paula creates spaces that empower othe…
Founded in 2017 as a yoga school, Om & Flow Yoga has since evolved into a leading provider of mindful travel and wellness experiences. With a passion for explor…
Karina Garcia (she/her) has been exploring meditation and mindfulness for over 20 years, and yoga became the practice that transformed her life. On the mat, she…
Tandy Pengelly is a professional international artist and experienced yoga teacher whose work bridges the worlds of creative expression, embodiment, and inner a…
Lise is a certified yoga teacher, holistic movement trainer, and wellness guide who doesn’t fit neatly into any one box, and that’s exactly the point. Her pract…
Bella Retreats was created as a way to share the beauty of yoga and traveling the world with as many people as possible. Bella Retreats pairs inspired yoga inst…
Tell me a little about how you came to breathwork?
We are one of the oldest breathwork schools still active today. With us, you are training with the masters. Our signature courses, Breath And Life Transformatio…