Anna Sagar

Anna Sagar is a passionate breathwork guide trained in trauma, driven by a profound call to create a nurturing space where clients can embark on a transformative journey within themselves. My unwavering commitment lies in demystifying breathwork, revealing its potential as a powerful tool to unlock deep-seated emotions and its direct correlation to the nervous system. Having spent years immersed in a luxury corporate environment, Anna had been looking for a deeper way of experiencing life. She suffered debilitating migraines, suppressing her emotions since her childhood took a toll on my health, and despite exploring various holistic approaches like energetic massage and kinesiology, it’s only when she became aware of the core of her suffering through breathing that she experience the connection between mind, body and soul. Anna felt a profound calling to share this practice with others, and help her clients to find their ikigai.