Catja

I’m Catja, founder of Sal-Me and the retreat space at La Commanderie in Castéra-Verduzan dans le Gers.
My work brings together gentle yoga, meditation, somatic practices, womb awakening, and women’s circles — all as ways to support a slower, more connected way of being.
At the heart of what I offer is a wish to create spaces where you can soften, reconnect with your body, and find your own rhythm again — away from constant demands and expectations.
Through my own life experience, I have come to see how few spaces exist where we can simply pause, feel, and be supported — especially during times of change.
This is also why I feel drawn to reintroduce simple ways of honoring life’s transitions — as powerful moments that help us reconnect with ourselves and what truly matters.
I speak Danish, French, and English, and can adapt the language to the needs of the group.