Vijay

Vijay, born and raised in Nepal, grew up steeped in the authentic practice of spirituality. Seeking to deepen his understanding, he traveled to Mysore India, where he spent over 5 months devoted to the practice of Ashtanga yoga. Now a trained and certified Yoga instructor, he specializes in Traditional Ashtanga Vinyasa, Hip opening techniques, Hand balance/ Inversions, Back bending, Power ashtanga, Restorative yoga, Breath-work, and Pranayama