Lila Shakti

Lila Shakti is a qualified yoga teacher who was based in Bali, Indonesia.

As a teacher, her goal is to facilitate the student's mind-body connection through breath and mindful movement, providing space for the student to explore their inner-self on a deeper level.

With her hands-on and caring teaching style, Lila designs her classes to allow students to explore their range of motion and capabilities with each class’s focus.

Her classes are both challenging and fun with an emphasis on physical alignment. She believes that yoga should be accessible to everyone and offers modifications to suit every student’s ability.

She specializes in; flexibility training, back bending and strength conditioning.

Her teaching style; Hatha, Vinyasa, Yin, Power, Restorative, Mindfulness Meditation, and Sound Healing.