The conviction of Nara Kasih is that the core of a healthy person is the wellbeing of their body, mind and soul. This is their focus in life and what motivates them every day.
Lila Shakti is a qualified yoga teacher who was based in Bali, Indonesia.
As a teacher, her goal is to facilitate the student's mind-body connection through breath and mindful movement, providing space for the student to explore their inner-self on a deeper level.
With her hands-on and caring teaching style, Lila designs her classes to allow students to explore their range of motion and capabilities with each class’s focus.
Her classes are both challenging and fun with an emphasis on physical alignment. She believes that yoga should be accessible to everyone and offers modifications to suit every student’s ability.
She specializes in; flexibility training, back bending and strength conditioning.
Her teaching style; Hatha, Vinyasa, Yin, Power, Restorative, Mindfulness Meditation, and Sound Healing.
Details of this retreat
Come and join this three-day of yoga, meditation, and breathwork retreat, they will give you the opportunity, in a safe space to face your emotions and feelings that you maybe have avoided your whole life. They will teach you how to let them go in love and to reconnect with your real power. You will take back 100% responsibility for your own life and meet your true self, which is the first step to a happy and self-determined life.
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Schedule
Itinerary
Day 1
14:00 Arrival and check-in time (welcome drink)
16:00 Yin yoga, meditation, and sharing circle
19:00 Dinner
Day 2
08:00 Meditation, yoga and Pranayama
09:00 Breakfast
10:00 Breathwork and icebath session
12:00 Lunch
13:00 Healing massage
14:00 Me time or free time
16:00 Yin yoga and Pranayama
19:00 Dinner
Day 3
07:00 Nature Zen walking to the waterfall
08:00 Meditation, yoga, and Pranayama
09:00 Breakfast
12:00 Check-out
2 persons Private double room Resort - Double occupancy premiere suite room
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Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Situated in the middle of an artisan village of Kemenuh, where you can explore and interact directly with the traditional Balinese artisan in their daily live.
The newly open resort only 10 minutes drive from the hustle and bustle of Ubud city and the famous Tegenungan waterfall.. making the resort a perfect place for honeymoon and family escape.
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Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
We serve 3 healthy, vegan meals per day, with all our produce grown onsite in our garden. We are able to cater to almost any dietary requirement on request. Tea, water and fruit are always available.
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What's Included
Daily yoga classes
Nature Zen walking
1-hour healing massage
1x private session with a trainer
A breathwork and icebath session
Daily Pranayama and meditation classes
3 daily delicious and nutritious meals
Afternoon tea by the pool
2 nights accommodation
What's Not Included
Airfare
Visa fee
Airport transfer
Travel insurance
Additional treatments
Additional activities not included in the itinerary
Refund & Cancellation Policy
The event is 100% refundable if cancelled 30+ days before the event start date. The event is 50% refundable if cancelled 15-29 days before the start date. There's no refund for cancellation 0-14 days before an event.