My yoga journey began in 2010. As I began to feel the transformation yoga had in my life I felt inspired to share the gift of yoga with others. I believe the mind, body, soul connection is a sacred one, and one that should be nurtured and inspired. With that mentality I teach her classes from my heart creating an uplifting, safe environment for students to begin to explore and expand within their own body and consciousness. I have been teaching from complaining nature of human to gratitude that leads for meditation. The ultimate goal of yoga is to meditate for the higher connection with self.