Eszter Balázs

Certified Clinical Trauma Professional (Level II) · Somatic Therapist · Yoga Teacher · Reflexologist

Eszter’s work is rooted in somatic therapy and nervous-system awareness, supporting the body to soften patterns of tension and fatigue at a pace that feels steady and contained. She works with the understanding that trauma is held not only in experience and memory, but also in the body — in posture, breath, and habitual responses.

Through gentle movement, breath-led yoga, and reflexology, Eszter supports guests to reconnect with bodily signals in a way that builds trust and stability. Her sessions are responsive and adaptable, shaped by careful attention to regulation, boundaries, and what feels appropriate on any given day.

Guests often describe her presence as quietly grounding, helping the body settle and creating the conditions for deeper therapeutic work to unfold naturally.