Carrie Mailloux

Carrie Mailloux, LMSW, is a multifaceted coach specializing in mindset and HypnoBreathwork®, as well as a 200 Hour Registered Yoga Teacher, sound healing practitioner, and Reiki energy healer. An experienced group facilitator and mediation guide, Carrie passionately guides transformative HypnoBreathwork® sessions that leave participants with potent insights and utmost clarity. Carrie is dedicated to helping individuals reprogram subconscious beliefs, harness their intuition and potential, and elevate their mindset. Through her workshops, classes, and coaching sessions, she fosters a welcoming and inclusive environment. Her gentle teaching style supports participants on a journey of rediscovery, reconnecting them with the innate wisdom of their bodies, their breath, and the understanding that they are always enough.
Carrie's approach to yoga is rooted in gentleness and mindfulness, emphasizing the importance of honoring one's body and its limits. She integrates restorative poses, mindful breathing, and meditative practices to create a soothing and nurturing experience for her students. This gentle style of yoga helps individuals cultivate inner peace, balance, and a deep sense of relaxation. Drawing inspiration from a variety of teachings, including Bhakti, Sivananda, and Vipassana lineages, and Dr. Joe Dispenza, Carrie continues to evolve her practice and share wisdom with those she guides. She looks forward to serving you in inspiring Costa Rica.