Hayley

As an educator and yoga teacher specializing in bodywork breath-work and nervous system studies, I recognize that life’s changes bring about a great deal of challenge as well as opportunity.

As we get caught up in our life’s routines, work, relationships, or ideas of who we should be, our deeper wisdom may call to us, reminding us that we're all here to make the world a brighter place.

Using yoga, I can help you ensure your sense of home lies within.

Favorite Quote: "Yoga begins with listening. When we listen, we are giving space to what is.” — Richard Freeman