Helen Say


About the Teacher

Why study with them?

is a Mama, Bhakti lover, Osteothai practitioner, Thai massage teacher & has 15 years experience of sharing yoga practices across world including yoga festivals and teacher trainings. After the most spiritual journey of giving birth & whilst living in Karlsruhe, she recognised all that was still to be learnt on the journey of life. This re-birth of herself included new explorations of her own femininity & the messages that had been passed on through family lineages. How to be a woman in a masculine world, always pushing to do more, be more, have more, while ignoring your intuition.

Helen’s inner feminine voice rose up & said NO, this is not the way. This exploration of the feminine way continues daily, learning to tune in, listen, slow down and be present. She is so excited to bring more women into their fullest version of themselves working to soften & listen to their deep feminine essence.

Customer Reviews

No reviews available.

You might also like