Ladan Soltani

Ladan is a yoga and meditation practitioner who facilitates her own classes, workshops, and retreats.

She trained with Sivananda Yoga in the Himalayas and Mysore style Ashtanga in San Francisco with Greenpath Yoga.

Ladan is a writer for Huffington Post, published author of "Fabulous Fitness at 40", and teacher for various Fitness TV Sky channels.

She loves teaching yoga as it has allowed her to become aligned with her true sense of purpose in life. She lives by the Eastern philosophy that yoga is about self-realization.