Nicola Schaefer

Nicky accompanies people on the path to holistic healing on a physical and mental level. She specializes in self-care based yoga and her yoga classes are dynamic and profound. The fun of free movement and growth characterize her classes and pick you up where you are in your process. You will learn deep immersion through input from yoga philosophy and various meditations. Important to her on the mat is the fun of getting to know yourself better and relaxation for each of her students.