Catarina Carvalho

Catarina is a classically trained singer who has been exploring mindfulness through sound, breath, and movement over the past 3 years. Catarina is also a Yoga and Pranayama instructor, as well as a Sound Healer. She holds regular Yoga classes, Soundbaths and Kirtan sessions in various studios around London.
Her passion is blending wisdom from different cultures, using various practices and techniques. Catarina is a curious soul, always eager to travel, listen and learn from different perspectives.
Catarina’s work also includes Music in Community, using singing and chanting to better people’s mental and physical health, aiming to improve their quality of life. In the future, Catarina would like to explore music and health more in-depth, focusing on people with disabilities and dementia.
She has worked with world leaders in the fields of Opera performance, Music Therapy, Yoga, Kirtan, Sound Healing, Meditation and Breathwork.