At the end of the first yoga class I ever attended, while dazed, sweaty and blissed out, I said to myself: "I am going to do this for the rest of my life." It's been over a decade, and my love for yoga is as strong as ever, even though my practice has changed and evolved over the years. From my first YTT in 2015, I learned the powerful practice of mantra which I have explored deeper on my own through the years and love to share with others. I also developed a deep appreciation for focusing on alignment in order to create a foundation for a safe and sustainable practice. Subsequent trainings enhanced my appreciation for the stillness and inner work that yoga can offer, and been hugely influential in giving me the tools to understand myself, work though personal blocks, and how to help others through this special practice of yoga. I teach from my heartsoul, with gratitude to all the lineage that brought me here and a mindfulness to offer a safe space for those who join this path. As Ram Dass said, "We are all just walking each other home."
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Cameron's Staff Pick
Yoga
