Claire den Hartog

Claire den Hartog is a certified integrative wellbeing guide, offering individuals with a nourishing selection of holistic therapies & well-being practices that allow her clients to experience clarity within body, mind & spirit.

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Claire’s embodiment sessions are intuitively created to help you navigate the journey of remembering and the embodiment of the 4 elements (air, fire, water) in the body, mind & spirit.

Her movement journeys will be an invitation to dive into the authentic essence of all of your bodies & the natural elements found within & without your being. Allowing you to (re)discover and explore what it really feels & means to be fully embodied within your true Self.



Each day, we will travel through one specific element, with the intention to be curious, experiment & develop our understanding & experience of the elemental nature within our bodies & our environment.



She will be there to hold and create a safe space for you to release anything that does not serve you anymore, by releasing the past, in order to create space for the present and future to fully unfold.



Through integrative body movements, yoga, meditation, breathwork & trauma release exercises, we will transform pain into pleasure, fear into curiosity and stagnation into fluidity.