Katy McGregor

Meet your instructor, fellow dreamer, millennial mom, fitness enthusiast and friend.

Fully certified Pilates Mat and Reformer instructor, Personal Trainer and Pre and Post-natal specialist.

Join me on the mat for a fusion of classical and contemporary pilates, dynamic movement and mobility focused classes to challenge your body and build the best version of you.

My passion for fitness and health started young through athletics and dancing where I learnt my love of movement, music and a good old sweat!

I found my love of strength at the end of high school and competed in bikini and fitness modelling competitions. This then directed me down the path of studying and becoming a Personal trainer where I could help others become their best version of themselves through fitness.


I travelled the world as a Personal trainer and Stewardess for many years. It was on this journey that I first found pilates as it was a form of movement I could bring into my day in any location. But it wasn’t until I fell pregnant that I realised the magic of this style of movement and the life changing transformative effect it can have on someone no matter what stage they are physically. This is where the journey to SCULPT’D all began.