Lynn Gantner
Lynn Gantner
About the Teacher
Why study with them?
For too long, I felt like I was only surviving, not thriving. Childhood trauma, an abusive relationship, and the loss of a child left me carrying a heavy burden. Despite my outward strength, self-doubt and negativity echoed within me.
Seeking peace, I dove into the world of healthy living. I became a National Board-Certified Health and Wellness Coach, specializing in plant-based eating and gut health. I learned about the body's amazing potential, but a deeper peace remained elusive.
Then, a chance encounter with breathwork changed everything. Skeptical at first, I was shocked by the session's power. It unearthed buried emotions, but also a glimmer of hope. This wasn't just survival, it was a path to true healing.
Determined to share this transformative experience, I discovered trauma-informed breathwork. Through training with Samantha Skelley of Pause Breathwork, I witnessed firsthand its incredible power.
Layer by layer, past hurts and trauma dissolved. A calmness and joy I hadn't known for years began to blossom.
Today, at 62, I'm living proof that healing has no age limit. This journey wasn't just about self-discovery; it led me to love. As I embraced self-love, I found a fulfilling relationship and married my best friend shortly after turning 61.
My mission is to empower women to achieve the same transformation.
I combine my expertise in trauma-informed breathwork, coaching, and somatic healing to create a safe space for you to:
Release what's holding you back.
Connect with your inner wisdom.
Rewire your nervous system for lasting change.
Gently unearth the self-confidence and true self that lie within
My Training
Pause Somatic Coach Certification – 2023
Pause Breathwork- Certified Trauma-Informed Breathwork Facilitator– 2022
Excelsior University - Associate of Arts - 2022
National Board of Health & Wellness Coaches – Board Certified – 2021
Institute of Integrative Nutrition – Certificate in Gut Health – 2020
Institute of Integrative Nutrition – Certificate of Integrative Nutrition Coaching – 2020
Plant-Based Nutrition – T. Colin Campbell Center for Nutrition Studies – 2019
Reiki I Certification 2023
Reiki II Certification 2024
Seeking peace, I dove into the world of healthy living. I became a National Board-Certified Health and Wellness Coach, specializing in plant-based eating and gut health. I learned about the body's amazing potential, but a deeper peace remained elusive.
Then, a chance encounter with breathwork changed everything. Skeptical at first, I was shocked by the session's power. It unearthed buried emotions, but also a glimmer of hope. This wasn't just survival, it was a path to true healing.
Determined to share this transformative experience, I discovered trauma-informed breathwork. Through training with Samantha Skelley of Pause Breathwork, I witnessed firsthand its incredible power.
Layer by layer, past hurts and trauma dissolved. A calmness and joy I hadn't known for years began to blossom.
Today, at 62, I'm living proof that healing has no age limit. This journey wasn't just about self-discovery; it led me to love. As I embraced self-love, I found a fulfilling relationship and married my best friend shortly after turning 61.
My mission is to empower women to achieve the same transformation.
I combine my expertise in trauma-informed breathwork, coaching, and somatic healing to create a safe space for you to:
Release what's holding you back.
Connect with your inner wisdom.
Rewire your nervous system for lasting change.
Gently unearth the self-confidence and true self that lie within
My Training
Pause Somatic Coach Certification – 2023
Pause Breathwork- Certified Trauma-Informed Breathwork Facilitator– 2022
Excelsior University - Associate of Arts - 2022
National Board of Health & Wellness Coaches – Board Certified – 2021
Institute of Integrative Nutrition – Certificate in Gut Health – 2020
Institute of Integrative Nutrition – Certificate of Integrative Nutrition Coaching – 2020
Plant-Based Nutrition – T. Colin Campbell Center for Nutrition Studies – 2019
Reiki I Certification 2023
Reiki II Certification 2024
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