About the Teacher
Why study with them?
Heather is the founding director of Silent Focus, she is originally from Toronto, Canada. She has been teaching yoga, meditation and breathwork since 2010. She is Yoga Alliance certified to teach vinyasa, hatha and prenatal yoga. Heather owned a hot yoga studio in Barcelona for 10 years and ran 200 and 300 hour yoga teacher trainings for over 9 years. For the last 5 years she has been a business consultant for entrepreneurs in the wellness industry and has recently completed her Post Graduate degree in Coaching. Heather is the lead organizer, breath and mindfulness facilitator on most of the silent retreats. Heather feels such joy in allowing her clients find silence, perspective and focus on silent corporate retreats.