Christina Alexa

Christina is a lifelong student and teacher of connection. Trained by master healers in both elemental and yogic lineages, she is a Sweat Lodge Keeper, Intuitive Healer, Yoga and Aerial Yoga Instructor, Reiki Master Teacher, Speaker, Writer, and Group Facilitator. She founded the Abhyasa Yoga Institute, a Registered Yoga School with Yoga Alliance, where she serves as lead trainer, and co‑founded the long‑running Live in Love Retreat on Sandy Island. Her extensive studies include advanced yoga teacher trainings, energy medicine, Reiki mastery, aerial yoga, anatomy, and craniosacral work, and she has accumulated over 2000 hours of yoga training across multiple respected lineages.

Christina most recently partnered with Kate Lemay, the Artist of Conscious Evolution, to co‑lead Enjoy the Journey, LLC, whose mission is to offer forty‑nine chakra‑inspired retreats in forty‑nine states by 2030. These retreats weave Kate’s visionary artwork with yoga, meditation, workshops, and creative exploration, held within a container of unconditional support and love. Guided by the principle of Adhikara and shaped by the wisdom of many teachers—and most profoundly by her late son, Joseph—Christina dedicates her life and work to healing, empowerment, and purposeful living.