Tracey Ruddy, Your Host

Your host, Tracey, has lived and worked around the world in the creative industry, bringing a rich blend of cultures and perspectives to her home in Brittany. Her years in Asia shaped her respect for wellbeing and simplicity — from studying Thai massage at Wat Pho in Bangkok to practising yoga across Asia and Australia.

Five years ago, she chose a slower, more intentional life, rediscovering the peace of being fully present. That same spirit shapes Just Be.

“I’ve learned we don’t always need to chase transformation. Sometimes we just need stillness, good food, nature and honest company. I create the space — and nature does the rest.”