Beth Menzies

Beth is a health, wellness, and transformation coach with a passion for movement, nature, and mindful living. Originally from Edinburgh and raised in Spain, she has spent the past few years living between Scotland and South America, with most of the last two years immersed in the magic of Colombia.

Beth’s own journey from feeling lost, disconnected, and struggling with health and self-worth, to transforming her body, mind, and life - inspired her to create loquefluye. She brings a holistic approach, combining movement, inner work, adventure, and nourishing food to help women reconnect with themselves, slow down, and experience life fully.

Beth leads all retreat sessions, workshops, and ceremonies, creating a safe and inspiring space for presence, play, and connection.