5.0
Crete
Would highly recommend Bella retreats. Everything was planned perfectly! Hotels were amazing! Excursions (especially Balos beach) were incredible. Would love to take this trip again!
Restore and Realign: A Yoga and Mountain Hot Springs Retreat 2024
5.0010 reviews
Salida, Colorado
Up to 30 in group
October 17 - 20, 2024
About this Retreat
With two decades of diverse practice and training Amy considers herself a yoga mutt that likes to laugh a lot and find fun wherever she can. Amy is a 500 E-RYT, a mother of 3 and has certified hundreds of teachers and taught all over the world. With degrees in Exercise Science and a Masters in Clinical Mental Health, she knows the mind-body connection. Her classes offer the sweat of vinyasa, the wisdom of anatomically sound sequencing, lots of jokes and a heavy emphasis on the breath to look within.
Learn More about Amy Here.
Keri is a Physical Therapist with over 15 years of experience. She initially fell in love with the physical practice of yoga as a natural adjunct to her extensive study of the body. Since then, she has sought great teachers like Ana Forrest, Darren Rhodes, Christina Sell, Andrei Ram, and Janet Stone to guide her practice and growth. These teachers, along with dear friends and deep inquiry have helped her to access her heart, inner strength and softness. She has been teaching for over a decade, hoping to share some of the tremendous benefits she has experienced.
Alignment has become the main principle that guides Keri’s teaching. She believes that proper physical alignment and engagement are essential for safety, stability and space within the body. She believes that this engagement starts on the surface and “trickles inward” to build internal awareness—a deep listening—to help students develop the skills to move through the world in alignment with their truest Self.
Details of this retreat
Restore and Realign: A Yoga and Mountain Hot Springs Retreat
Escape the hustle and bustle of the to-do lists, commitments and daily stress and indulge in a rejuvenating long weekend getaway amidst the scenic mountains. Spend quality time with like-minded friends and treat yourself to the perfect blend of hot springs, yoga, mother nature's medicine, and delectable food. At this retreat, you'll have unlimited soaking time in the healing waters of Mt. Princeton, allowing you to unwind and truly relax.
Start your mornings with invigorating yoga asana taught by experienced instructors Amy Baker and Keri Bergeron, and wind down your evenings with gentle asana and pranayama to soothe your nervous system. Savor healthy, thoughtfully sourced, and allergy-friendly meals that will nourish your senses and body.
With ample free time, you can explore the picturesque surroundings or soak and unwind at your own pace. Over four days and three nights, this retreat will engage your body, rejuvenate your spirit, and equip you with the tools to incorporate small yet consistent doses of self-care into your daily routine.
RETREAT INCLUDES:
3 nights accommodations at Mt. Princeton Hot Springs Resort
Admission to Hot Springs, including towels
3 healthy catered Dinners and 3 brunches, two, to go lunches to take on hike or snack by the pools
Twice daily yoga meditation and pranayama taught by Amy and Keri
Group Hike
ABOUT MT. PRINCETON
Mt. Princeton Hot Springs Resort is a family facility, located at 8,250 feet in Nathrop, Colorado between the towns of Buena Vista and Salida. Surrounded by scenic views of Colorado beauty, the resort offers multiple soaking pools, a newly built spa, juice bar, restaurant and multiple different accommodation options. Whether you stay in a rustic log cabin or one of the private hotel rooms, the natural beauty combined with updated amenities makes for the perfect location for full relaxation. Enjoy yoga with sweeping mountain views, a stylish lounge featuring steam room, sauna and adult only hot spring pools, as well as a large outdoor fireplace that sets the perfect atmosphere for lounging with close friends or family. A must do at Mt. Princeton Hot Springs Resort are the hot springs pools located right in midst of the cool rushing waters of Chalk Creek itself.
Escape the hustle and bustle of the to-do lists, commitments and daily stress and indulge in a rejuvenating long weekend getaway amidst the scenic mountains. Spend quality time with like-minded friends and treat yourself to the perfect blend of hot springs, yoga, mother nature's medicine, and delectable food. At this retreat, you'll have unlimited soaking time in the healing waters of Mt. Princeton, allowing you to unwind and truly relax.
Start your mornings with invigorating yoga asana taught by experienced instructors Amy Baker and Keri Bergeron, and wind down your evenings with gentle asana and pranayama to soothe your nervous system. Savor healthy, thoughtfully sourced, and allergy-friendly meals that will nourish your senses and body.
With ample free time, you can explore the picturesque surroundings or soak and unwind at your own pace. Over four days and three nights, this retreat will engage your body, rejuvenate your spirit, and equip you with the tools to incorporate small yet consistent doses of self-care into your daily routine.
RETREAT INCLUDES:
3 nights accommodations at Mt. Princeton Hot Springs Resort
Admission to Hot Springs, including towels
3 healthy catered Dinners and 3 brunches, two, to go lunches to take on hike or snack by the pools
Twice daily yoga meditation and pranayama taught by Amy and Keri
Group Hike
ABOUT MT. PRINCETON
Mt. Princeton Hot Springs Resort is a family facility, located at 8,250 feet in Nathrop, Colorado between the towns of Buena Vista and Salida. Surrounded by scenic views of Colorado beauty, the resort offers multiple soaking pools, a newly built spa, juice bar, restaurant and multiple different accommodation options. Whether you stay in a rustic log cabin or one of the private hotel rooms, the natural beauty combined with updated amenities makes for the perfect location for full relaxation. Enjoy yoga with sweeping mountain views, a stylish lounge featuring steam room, sauna and adult only hot spring pools, as well as a large outdoor fireplace that sets the perfect atmosphere for lounging with close friends or family. A must do at Mt. Princeton Hot Springs Resort are the hot springs pools located right in midst of the cool rushing waters of Chalk Creek itself.
Schedule
Thursday October 24
Arrive and Settle by 4pm
Opening Circle, Welcome, Practice
Dinner
Soak under the Stars
Friday October 25
Morning Yoga Practice
Brunch
Group Hike
Free Time
Sunset Yoga Practice
Dinner
Soak under the Stars
Saturday October 26
Morning Yoga Practice
Brunch
Soak and Free Time
Sunset Yoga Practice
Dinner
Private Infinity Pool Party
Sunday October 27
Morning Yoga and Closing Circle
Breakfast
10 am Pack and Checkout
Soak Time
Arrive and Settle by 4pm
Opening Circle, Welcome, Practice
Dinner
Soak under the Stars
Friday October 25
Morning Yoga Practice
Brunch
Group Hike
Free Time
Sunset Yoga Practice
Dinner
Soak under the Stars
Saturday October 26
Morning Yoga Practice
Brunch
Soak and Free Time
Sunset Yoga Practice
Dinner
Private Infinity Pool Party
Sunday October 27
Morning Yoga and Closing Circle
Breakfast
10 am Pack and Checkout
Soak Time
Note: Schedule is approximate and may change
Getting Here
Bella Retreats, Salida, Colorado
Directions
DRIVING DIRECTIONS FROM DENVER (IF YOU TAKE HWY. 285):
130 MI, 2 HOURS 28 MINS
Take Hwy. 285 out of Denver through Fairplay.
After Fairplay, you will go about 34 miles to the town of Johnson Village.
Continue South on Hwy. 285 towards Salida.
You will go 5.5 miles to Nathrop.
You will see a sign that says Mount Princeton and St. Elmo.
This is County Road 162, turn right.
We are located 4.5 miles on the left side of the road.
130 MI, 2 HOURS 28 MINS
Take Hwy. 285 out of Denver through Fairplay.
After Fairplay, you will go about 34 miles to the town of Johnson Village.
Continue South on Hwy. 285 towards Salida.
You will go 5.5 miles to Nathrop.
You will see a sign that says Mount Princeton and St. Elmo.
This is County Road 162, turn right.
We are located 4.5 miles on the left side of the road.
Accommodation
Mt. Princeton Hillside Room with 2 Queen Beds - Shared
HillSide Rooms
With 2 Queen beds, these rooms provide excellent views of the surrounding mountain range.
Room amenities include Mini Fridge, Air Conditioning, Keurig Coffee Maker, Flat Screen TV, Satellite TV. |
https://mtprinceton.com/colorado/hillside
Mt. Princeton Hillside Room with 2 Queen Beds - Private
HillSide Rooms
With 2 Queen beds, these rooms provide excellent views of the surrounding mountain range.
Room amenities include Mini Fridge, Air Conditioning, Keurig Coffee Maker, Flat Screen TV, Satellite TV. |
https://mtprinceton.com/colorado/hillside
Mt. Princeton Cliffside with 2 Queen Beds - Shared
Cliffside Rooms
Tucked away from it all, enjoy newly remodeled luxury guest rooms complete with 2 Queen beds, vaulted ceilings, spacious layout and convenient mini-fridges. Panoramic views will lure you outdoors to quaint patio areas while luxurious linens and your tranquil bathroom will pamper you indoors.
Rooms include Mini Fridge, Air Conditioning, Keurig Coffee Maker, Flat Screen TV, Satellite TV, Patio.
https://mtprinceton.com/colorado/cliffside/
Mt. Princeton Cliffside with 2 Queen Beds - Private
Cliffside Rooms
Tucked away from it all, enjoy newly remodeled luxury guest rooms complete with 2 Queen beds, vaulted ceilings, spacious layout and convenient mini-fridges. Panoramic views will lure you outdoors to quaint patio areas while luxurious linens and your tranquil bathroom will pamper you indoors.
Rooms include Mini Fridge, Air Conditioning, Keurig Coffee Maker, Flat Screen TV, Satellite TV, Patio.
https://mtprinceton.com/colorado/cliffside/
Mt. Princeton Creekside Room with 2 Queens - Shared
Creekside Rooms
These new guest rooms feature modern finishes, wifi, and balconies directly on Chalk Creek.
Standard Creekside suites feature a gas fireplace, private balcony, kitchenette, vaulted ceilings, and include ample relaxation space. Lower level Creekside rooms provide patio space on Chalk Creek and feature microwaves and mini-fridges.
https://mtprinceton.com/colorado/creekside-suites/
Mt. Princeton Creekside Suite with 1 King - Private
Creekside Rooms
These new guest rooms feature modern finishes, wifi, and balconies directly on Chalk Creek.
Standard Creekside suites feature a gas fireplace, private balcony, kitchenette, vaulted ceilings, and include ample relaxation space. Lower level Creekside rooms provide patio space on Chalk Creek and feature microwaves and mini-fridges.
https://mtprinceton.com/colorado/creekside-suites/
Mt. Princeton Offsite No Lodging
No Accommodations
♦ 4 Days Admission to Hot Springs, including towels
♦ 3 Healthy catered Dinners and 3 Brunches, 2 to go lunches to take on hike or snack by the pools
♦ Twice daily yoga meditation and pranayama taught by Amy and Keri
♦ Guided Group Hike
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Freshest local, ingredients, organic when possible.
What's Included
- 3 nights accommodations at Mt. Princeton Hot Springs Resort
- Admission to Hot Springs, including towels
- 3 healthy catered Dinners and 3 brunches, two, to go lunches to take on hike or snack by the pools
- Twice daily yoga meditation and pranayama taught by Amy and Keri
- Group Hike
What's Not Included
- Transportation to Mt Princeton
- Optional Spa Services
Customer Reviews
5.0
Thank you
I can't speak highly enough of Adam and Una as a team. They are experts in their fields and lead by inspiring guests to relax, have fun and learn Astrology. I'm grateful getting to know so many like-mind like-spirit folk who truly enjoy sharing and being there for one another. I look forward to the next Astrology retreat in Hawaii January 2019. Thanks Bella Retreats!
5.0
Feed-back on the Tulum Retreat
The retreat in Tulum was truly amazing. I expected to just do yoga but instead I had a very powerful soul opening experience. The issue with the bugs in the bed helped me realize that in life we sometimes have things that suck our life and love light, it is okay to be uncomfortable and to also change the environment you are in. I know how much comfort and safety are truly important to me. I also was able to asses a lot of internal issues I have from past childhood traumas. I came out with an understanding that we fears that we can address. We all need healing and we all need love. Realizing how broken I am but also knowing that my experiences have made me a more empathetic and compassionate person that I can see the pain and struggle in others without being judgemental and by accepting these things in myself allow me to accept the beautiful flaws in others as well. Through the tears and the laughter I was able to find myself again the beautiful person whom I buried to avoid getting hurt. The most important is self love that I feel I have neglected myself throughout much of my life. The healing sound session was amazing and I felt that the healers were able to open my soul and heart to be able to see what it truly is that is holding me back to be the best person I can possibly be. I am truly grateful and thankful to be able to share my experience even though some of it was quite painful. I feel I came home a better and more open person to be able to continue my path in healing and walk in light and love. I am eternally grateful.
The classes with Shigecko were amazing, heart opening and healing. The activities and writing has gotten my to start writing again as well. I love all of the people I was able to experience this with. Love and light. Morgan
The classes with Shigecko were amazing, heart opening and healing. The activities and writing has gotten my to start writing again as well. I love all of the people I was able to experience this with. Love and light. Morgan
5.0
Life Changing!
The Seat of the Soul Yoga retreat in Chacala, MX was outstanding! Mar de Jade is a wonderful location and quite frankly, magical! The connection I felt to the world around me was breathtaking. I can honestly say I was able to live in the moment for most of my entire experience while there! What a perfect group of people to share the experience! The food was fresh, healthy, farm to table perfection! The daily yoga practice, journaling, group activities were done in such an open and trustful way.. everyone was honored and felt welcome! I can't wait for next time!
5.0
Live The Life of Your Dreams.
This retreat was hosted by Una & Patrick. It was an excellent way to structure the year ahead with goal setting via journaling, meditation and group work. The setting at Bodhi Tree was perfect offering daily yoga and delicious healthy food and jucices/smoothies. I was also able to connect with an inspiring group of people who I look forward to seeing again!
