Keri Bergeron

Keri is a Physical Therapist with over 15 years of experience. She initially fell in love with the physical practice of yoga as a natural adjunct to her extensive study of the body. Since then, she has sought great teachers like Ana Forrest, Darren Rhodes, Christina Sell, Andrei Ram, and Janet Stone to guide her practice and growth. These teachers, along with dear friends and deep inquiry have helped her to access her heart, inner strength and softness. She has been teaching for over a decade, hoping to share some of the tremendous benefits she has experienced.

Alignment has become the main principle that guides Keri’s teaching. She believes that proper physical alignment and engagement are essential for safety, stability and space within the body. She believes that this engagement starts on the surface and “trickles inward” to build internal awareness—a deep listening—to help students develop the skills to move through the world in alignment with their truest Self.