Uplifting Retreat Wellness - Coaching - Healing - - Retreat, Mallorca

Day 1: Evening – Opening Circle
Your journey commences with a warm welcome as we gather in an opening circle, setting the intention for the transformative days ahead. This marks the beginning of your uplifting ‘getaway,’ a time for empowerment and self-reflection. Learn the art of heart-brain coherence, connecting with your own heart and soul to live your best life and receive clear directions from your inner self.

Day 2: Traveling Within – Training and Sound Therapy Sessions
Embark on a profound exploration of your current situation through a specialized training and meditation session. Learn the art of mindfulness and the transformative power of being present in the moment. Gain clarity about your present standing, laying the foundation for self-discovery and understanding. Following dinner, immerse yourself in a transformative sound therapy and energy cleansing session, shedding what no longer serves you.

Day 3: Embracing the Present and Your True Self – Art Therapy, Ecstatic Dance with Cacao Ceremony
Engage in rejuvenating breathing techniques and experience the healing power of energy work. Dive deep into the richness of the present moment with NLP exercises connecting you to your true self. Express yourself through an art therapy session, and in the evening, step into uplifting energy through ecstatic dance with a ceremonial touch—a Cacao Ceremony. Reclaim authenticity, receive answers, and embrace the freedom to design your own life.

Day 4: Your Archetypes, Your Values, Your Future – Sound Therapy Future Dream Waving Session and Goal Setting
Empower yourself with tools to make decisions aligned with your values. Discover which archetypes resonate with your core values and use them as a guiding force in your life. Uncover insights into your emotions, thoughts, and feelings, aligning them with your frequency. Learn how to raise your frequency to attract what best suits your soulful living. In the evening, a sound therapy session dreamwaves your future, guiding you into new possibilities that resonate with your authentic self. Celebrate achievements at one of our favorite restaurants.

Day 5: Morning – Closing Circle
As the retreat draws to a close, join us in a reflective closing circle during an NLP session. Celebrate the transformation, insights, and newfound clarity gained throughout this uplifting retreat. Depart with a renewed sense of purpose and a vision for the future.