4 Day Wild Spirit: Breathwork, Golden Teacher, Shamanic Drumming, 12 experiences & workshops
Barcelona, Spain
Up to 12 in group
September 12 - 15, 2024
Retreat Highlights
- 1,5 day Breathwork workshops. (Holotropic, Shamanic, Transformational)
- 2 Integration sessions with group dynamics
- 1 Golden teacher Ceremony for an inward journey.
- 2 Shamanic drumming workshops with core shamanism.
- 1 Sacred tobacco Ceremony.
- On the arrival a Temazcal Ceremony (Depend on the weather) or a Cacao ceremony with Sound Healing.
- 4 days, 3-night stay in a beautiful venue in the nature.
- 3 Morning yoga/Breath Stretch finishing with Plant infusion.
- Live Music played by musicians and singers.
About this Retreat
Meet Ritshi, a multifaceted individual with a wealth of experience and knowledge in the realms of coaching, holistic healing, and spiritual exploration. His dynamic approach to personal growth and transformation has empowered countless individuals to embark on a profound journey of self-discovery and inner awakening.
Ritshi is a life coach with a very holistic approcah, microdosing and psychedelic coach, a plant medicine facilitator who grasps in a particular way the transformative work.
Current Activities
- Engaged in comprehensive coaching sessions focusing on life, spirituality, and career development within a private practice setting.
- Conducts enriching workshops and transformative retreats, guiding groups through meditation techniques, breathwork, transgenerational coaching, and the exploration of holistic nutrition.
- Actively involved in hosting conferences and workshops centered on self-coaching, holistic concepts, and the manifestation of life purposes.
Related Academic Background
- Underwent specialized training with renowned coach Alan Seale in TPLC Transformational Presence Coaching, equipped with an extensive toolkit for intuitive thinking, transformative coaching, and effective leadership in today's dynamic world.
- Experienced in working with sacred plants since 2017 and serving as a facilitator for various retreats and workshops, showcasing a deep understanding of microdosing - techniques and the integration of psychedelic experiences.
- Accomplished a 100-hour Yoga Teacher Training program.
- Training in the Emotional Code technique.
- Vipassana 10 days training meditation
- Different training on core shamanism, Shamanic drumming from the shamanic foundation by Michael Harner.
- Pursuing Evolutionary Astrology training, delving into the profound insights offered by the study of one's natal chart and utilizing astrology as a therapeutic tool for personal growth and self-discovery.
Ritshi speaks fluent French, English, Spanish.
https://www.instagram.com/ritshi
Meet Marta, a Barcelona-native with a captivating journey that weaves together over a decade of practice and three years of in-depth study in systemic therapy and holistic healing.
Her unwavering pursuit of self-discovery and empowerment has transformed her into a dedicated Gestalt therapist and an adventurous explorer of ancestral natural remedies, making her an irresistible beacon for those seeking profound transformation during our retreats.
Current Activities
-I currently provide support and facilitate individual psychotherapeutic processes at my private practice in Barcelona, both in-person and online.
-I conduct sessions of Systemic Family Constellations, both in-person and online. I lead groups to promote self-awareness and empowerment, for both women and mixed-gender participants.
-I offer psychotherapeutic integration and guidance in self-awareness and expanded consciousness retreats, utilizing ancestral natural remedies.
-I provide therapeutic support in individual sessions using ancestral natural remedies.
-I deliver conferences and workshops in organizations on the psychopedagogy of the Self, aiming to evolve towards the best version as a human being in harmony with nature and to tap into one's full potential. Topics covered include -holistic health: physical, emotional, mental, and spiritual, conscious entrepreneurship, and addressing anxiety, among others.
Related Academic Background
-Bachelor's degree in Psychopedagogy, University of Barcelona.
-Training in Integrative Psychotherapy and Enneagram, SAT program with Claudio Naranjo.
-Training in Gestalt Therapy, Gestalt Institute of Barcelona.
-Member of the AETG (Spanish Association of Gestalt Therapy).
-Training in Couples Therapy, Gestalt Institute of Barcelona.
-International Master's in Family and Systemic Constellations, Gestalt Institute of Barcelona.
-Training in Systemic Health with Stephan Hausner, Gestalt Institute of Barcelona.
-Training in Creative and Integrative Body Movement: Contact, Laboratory of Creation, Dance-Theater, Authentic Movement, Corrective Body Therapy, Movement Harmony, and Emotion
-NLP - Neuro-Linguistic Programming, Institut Gestalt de Barcelona.
-Training in Cognition, Development, and Learning Therapy, Corporation for Development and Learning in Santiago de Chile.
-Training in Transpersonal Psychology, Integrative Psychotherapy in Non-Ordinary States of Consciousness, and Shamanism, at the Consciente School and the European Ayahuasca School.
More about Marta : https://www.holistika.center/martamasanes
Meet Cristina Escalona
In 2012, while residing in Australia, Cristina experienced a period of heightened anxiety, restlessness, and an uncertain outlook on the future. These emotions hindered her ability to enjoy life to its fullest. However, through her discovery of yoga and other mindfulness techniques, Cristina began to recognize the significance of prioritizing self-care in daily life.
This awakening led her to integrate habits that transformed her into a healthier individual, equipped with the tools to manage her thoughts and emotions in challenging moments. Today, Cristina is eager to share her journey with you, guiding you towards a more serene, fulfilling, and vibrant life, all within just four weeks.
Cristina is a certified Hatha Yoga Instructor and a facilitator of self-awareness processes. Since 2017, she has been dedicated to assisting individuals like you in reducing stress and anxiety, ultimately helping you regain holistic well-being, addressing both the body and the mind.
A Transformative Journey :
Not too long ago, Cristina was a person riddled with insecurity, burdened by fears and limiting beliefs that prevented her from feeling fulfilled. She feared falling ill, struggled with self-acceptance, and often found herself lost and confused. Physical discomforts, such as muscle tension and other aches, were a common occurrence.
Today, she appreciates the discomfort she once felt, as it served as the catalyst for her to take action and improve her well-being. Her transformation involved integrating new habits, changing her lifestyle and mindset, and, most importantly, making self-care a priority. Yoga, meditation, and further training were pivotal to her journey.
A Turning Point: The turning point in Cristina's life occurred in 2012 when, during a period of uncertainty, she felt restless and anxious. It was then that she discovered the practice of Hatha Yoga. With just 15 minutes of daily practice, she experienced a soothing serenity that surprised her. This led her to delve deeper into yoga, meditation, and spirituality, creating a harmonious flow in her life.
She opened her mind to new possibilities, learned the importance of beliefs and thoughts, and realized that it's possible to live with serenity, confidence, health, and fulfillment. These insights have been invaluable during pivotal moments in her life, such as transitions, emotional breakups, and the loss of loved ones.
Cristina speaks fluent English, Spanish and Catallan.
https://www.holistika.center/cristina
I am Jose Antonio, a seasoned therapist, facilitator, and trainer specializing in Family & Systemic Constellations. With over 12 years of experience, my postgraduate background in Gestalt and proficiency in Tarot have equipped me with a unique blend of psychological insights and intuitive wisdom.
I excel in facilitating workshops, ceremonies, sessions, and circles, drawing from my extensive training in Meditation, Horses Assisted Therapy, Psychomagic, shamanisms, Aikido, and Dance.
Current Activities:
Conducting therapy sessions, facilitating workshops and circles, leading ceremonies such as the Temazcal ceremony, and offering guidance and training in areas such as meditation, and shamanic practices.
Additionally, he continue his involvement with different centers and locations globally, contributing his skills and knowledge to diverse communities seeking personal growth and healing.
His professional footprint spans across Chile, México, Ecuador, USA, Costa Rica, Spain, France, Portugal, Germany, Austria, Belgium, Croatia, Poland, Russia, Turkey, Georgia, Switzerland, and Greece.
Related Academic Background
-First degree in Economics.
-Certification in Family & Systemic Constellations.
-Postgraduate studies in Gestalt therapy.
-Extensive training in Tarot practice.
-Certified in Horses Assisted Therapy.
-Training in Psychomagic techniques.
-Proficient in various shamanic practices.
-Aikido and Dance training certifications.
-Meditation techniques certification.
Jose Antonio speaks fluent English, Spanish and German.
More about Jose Antonio https://www.holistika.center/joseantonio
Fransie, medicine man, seeker of light and spiritual musician. He brings a loving and harmonizing vibration of positivity and confidence.
From a very young age he was a curious music lover, creator, composer, producer, today he accompanies ceremonies with sweet melodies. Since he visited the jungle on his first trip to Putumayo, Colombia, he felt a call to continue learning about the science of yage with the Kofán tradition and to be at the service of this wonderful medicine so that it reaches all corners of the planet.
With respect and commitment to tradition, he shares from joy, always willing to offer a hand wherever it is needed.
Walking and raising a prayer for a free and conscious humanity, so that all beings find harmony within themselves and with the planet.
Fransie speaks fluent English, Spanish and Catallan.
https://www.holistika.center/fransie
Details of this retreat
*** Overview: ***
The main focus of this retreat is Breathwork (Holotropic, Shamanic, Transformational), while Magic mushrooms help deepen the introspective journey inward. Additionally, activities such as shamanic drumming or other workshops like microdosing help to ground participants and act as catalysts for ongoing transformation.
Wild Spirit is an initiatory and unique journey through wild and preserved nature. It offers the opportunity to experience relaxation moments and deep introspection. As you savor a healthy diet, you'll have the time to reconnect with your essence and aspirations, finding the inner balance that brings you peace and harmony
This retreat is a gentle encounter with the expanded states and the sacred plants through ceremonies and guided workshops. It is meant to open you up to the realm of transformative work and help you to grasp the big picture.
Wild Spirit is transformative by design. From your arrival on the first day, you will awaken wisdom in your heart using Cacao as a heart opener or a Temazcal sweat lodge to ground yourself. You will also have the opportunity to experience sacred Tobacco and Sananga to bring you clarity.
The second day revolves around emotional release, with breathwork taking center stage as a tool you can carry with you for support in moments of need. Also, we will dedicate time to exploring oneself with self-coaching techniques, empowering you on your transformation journey that will have an enormous impact on your life.
The first step of your life transformation is knowing yourself. Up to now, it was a whole day preparation for your deep exploration and self-discovery while taking a Golden Teacher mushroom on the second day.
On the third day, you'll have the opportunity to explore shamanic drumming and engage in soul work and journeying to restore your wholeness, which directly impacts your overall health and wellbeing. The rhythmic beats of the drums alter consciousness, enabling you to journey for various purposes, including healing, receiving answers, and guidance - an experience you can independently and thoroughly explore.
*** Is Wild Spirit the right match for you? ***
You might be at the beginning of your journey towards life transformation or starting your spiritual path. It can feel overwhelming, like there are so many options, and you're not sure where to begin. Sometimes, despite trying various methods, it may seem like nothing is working, and you're left craving for positive changes.
Holistika focuses on transformation through experiential journeys with altered states. This retreat introduces non-substance approaches that you can bring home, including breathwork and shamanic drumming. We also explore microdosing and magic mushrooms as initial tools, empowering you to take control of your own transformation.
Wild Spirit retreat is thoughtfully crafted to offer genuine, positive transformation for those seeking to enhance their mental and emotional well-being. It's particularly beneficial for reducing stress, alleviating anxiety and depression. You can anticipate improved communication skills, heightened energy levels and physical health.
If you've been feeling disconnected from your life or yearning for a deeper sense of purpose, Wild Spirit retreat may be precisely the transformative experience you've been seeking.
This retreat can be valuable for anyone looking to explore their consciousness, connect with their inner self, find greater meaning in their life, or attain a state of peace and well-being. In essence, it's suitable for individuals interested in spiritual awakening or expanding their consciousness.
*** Important:
- We are delighted to serve you and proud of the transformative experience we have curated for your journey. It is an honor to be your guides through this sacred process.
- Legality and experience: Using sacred plant medicines such as Psilocybin, participants will experience a safe, legal, and healing retreat guided by an experienced team working with these medicines since 2017, including certified therapists and practitioners.
- Important: We only use medicines that are grown and infused with intention for ceremonial purposes. We cultivate the golden teacher mushroom ourselves and consider all entheogens as sacred energy.
- Accommodation: The standard price for this retreat includes a shared room with same gender.
-For further information, please reach out to the retreat leader, Ritshi.
What makes us different?
1. Immerse yourself in a secure, supportive environment devoted to nurturing your emotional well-being.
2. Participate in thorough integration sessions and preparation both before and during the retreat.
3. Benefit from our extensive experience, having positively impacted over a thousand lives since 2017.
4. Rely on us to support you, whether it's addressing your needs or organizing private sessions.
5. This is a thoughtfully designed retreat where we've considered everything to ensure a beautiful experience.
The main focus of this retreat is Breathwork (Holotropic, Shamanic, Transformational), while Magic mushrooms help deepen the introspective journey inward. Additionally, activities such as shamanic drumming or other workshops like microdosing help to ground participants and act as catalysts for ongoing transformation.
Wild Spirit is an initiatory and unique journey through wild and preserved nature. It offers the opportunity to experience relaxation moments and deep introspection. As you savor a healthy diet, you'll have the time to reconnect with your essence and aspirations, finding the inner balance that brings you peace and harmony
This retreat is a gentle encounter with the expanded states and the sacred plants through ceremonies and guided workshops. It is meant to open you up to the realm of transformative work and help you to grasp the big picture.
Wild Spirit is transformative by design. From your arrival on the first day, you will awaken wisdom in your heart using Cacao as a heart opener or a Temazcal sweat lodge to ground yourself. You will also have the opportunity to experience sacred Tobacco and Sananga to bring you clarity.
The second day revolves around emotional release, with breathwork taking center stage as a tool you can carry with you for support in moments of need. Also, we will dedicate time to exploring oneself with self-coaching techniques, empowering you on your transformation journey that will have an enormous impact on your life.
The first step of your life transformation is knowing yourself. Up to now, it was a whole day preparation for your deep exploration and self-discovery while taking a Golden Teacher mushroom on the second day.
On the third day, you'll have the opportunity to explore shamanic drumming and engage in soul work and journeying to restore your wholeness, which directly impacts your overall health and wellbeing. The rhythmic beats of the drums alter consciousness, enabling you to journey for various purposes, including healing, receiving answers, and guidance - an experience you can independently and thoroughly explore.
*** Is Wild Spirit the right match for you? ***
You might be at the beginning of your journey towards life transformation or starting your spiritual path. It can feel overwhelming, like there are so many options, and you're not sure where to begin. Sometimes, despite trying various methods, it may seem like nothing is working, and you're left craving for positive changes.
Holistika focuses on transformation through experiential journeys with altered states. This retreat introduces non-substance approaches that you can bring home, including breathwork and shamanic drumming. We also explore microdosing and magic mushrooms as initial tools, empowering you to take control of your own transformation.
Wild Spirit retreat is thoughtfully crafted to offer genuine, positive transformation for those seeking to enhance their mental and emotional well-being. It's particularly beneficial for reducing stress, alleviating anxiety and depression. You can anticipate improved communication skills, heightened energy levels and physical health.
If you've been feeling disconnected from your life or yearning for a deeper sense of purpose, Wild Spirit retreat may be precisely the transformative experience you've been seeking.
This retreat can be valuable for anyone looking to explore their consciousness, connect with their inner self, find greater meaning in their life, or attain a state of peace and well-being. In essence, it's suitable for individuals interested in spiritual awakening or expanding their consciousness.
*** Important:
- We are delighted to serve you and proud of the transformative experience we have curated for your journey. It is an honor to be your guides through this sacred process.
- Legality and experience: Using sacred plant medicines such as Psilocybin, participants will experience a safe, legal, and healing retreat guided by an experienced team working with these medicines since 2017, including certified therapists and practitioners.
- Important: We only use medicines that are grown and infused with intention for ceremonial purposes. We cultivate the golden teacher mushroom ourselves and consider all entheogens as sacred energy.
- Accommodation: The standard price for this retreat includes a shared room with same gender.
-For further information, please reach out to the retreat leader, Ritshi.
What makes us different?
1. Immerse yourself in a secure, supportive environment devoted to nurturing your emotional well-being.
2. Participate in thorough integration sessions and preparation both before and during the retreat.
3. Benefit from our extensive experience, having positively impacted over a thousand lives since 2017.
4. Rely on us to support you, whether it's addressing your needs or organizing private sessions.
5. This is a thoughtfully designed retreat where we've considered everything to ensure a beautiful experience.
Schedule
Day 1: Opening & Grounding
16:00 Arrivals and Registration
18:00 Opening the circle and setting intentions
20:00 Temazcal Ceremony Or 1h Cacao ceremony with Sound healing (depending on the season)
21:00 Dinner
22:00 Live Music Medicine Concert
Day 2: Core transformation day
08:00 Morning Yoga finishing with an infusion of plants.
09:00 Breakfast
10:00 Workshop 1: The universal laws of love - Family Constellation Part 1
13:00 Lunch and free time.
16:00 Workshop 2: The universal laws of love - Family Constellation Part 2
20:00 Preparation for Ceremony
21:00 Golden teacher Ceremony
Day 3: Deep transformation.
08:00 Morning Yoga finishing with an infusion of plants.
09:00 Breakfast
10:00 Psychotherapeutic Integration 1
12:00 Workshop 3: Inner child with family constellation
13:00 Lunch and free time.
16:00 Workshop 4: Emotional management
21:00 Breathwork Session for grounding
Day 4: Integration and Closing.
08:00 Morning Yoga finishing with an infusion of plants.
09:00 Breakfast
10:00 Integration session 2
13:00 Closing & Lunch
16:00 Arrivals and Registration
18:00 Opening the circle and setting intentions
20:00 Temazcal Ceremony Or 1h Cacao ceremony with Sound healing (depending on the season)
21:00 Dinner
22:00 Live Music Medicine Concert
Day 2: Core transformation day
08:00 Morning Yoga finishing with an infusion of plants.
09:00 Breakfast
10:00 Workshop 1: The universal laws of love - Family Constellation Part 1
13:00 Lunch and free time.
16:00 Workshop 2: The universal laws of love - Family Constellation Part 2
20:00 Preparation for Ceremony
21:00 Golden teacher Ceremony
Day 3: Deep transformation.
08:00 Morning Yoga finishing with an infusion of plants.
09:00 Breakfast
10:00 Psychotherapeutic Integration 1
12:00 Workshop 3: Inner child with family constellation
13:00 Lunch and free time.
16:00 Workshop 4: Emotional management
21:00 Breathwork Session for grounding
Day 4: Integration and Closing.
08:00 Morning Yoga finishing with an infusion of plants.
09:00 Breakfast
10:00 Integration session 2
13:00 Closing & Lunch
Note: Schedule is approximate and may change
Getting Here
Holistika Center, Barcelona, Spain
Directions
Coming from outside Spain, the nearest airport is Barcelona.
The retreat centre is located in the wild nature and near Barcelona.
The retreat centre is located in the wild nature and near Barcelona.
Accommodation
The venue accommodate 20 people: 14 participants and team members.
2 people - Separate Beds
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The retreat unfolds within a charming Mediterranean backdrop, offering an ideal environment to detach from your daily routine.
The venue consists of a collection of 18th-century farmhouses, nestled in the hills of Barcelona, enveloped by forests and vineyards.
Benefiting from 300 sun-filled days annually, the air is crisp, purified by the nearby pine forest.
The venue is located 1-hour drive from Barcelona airport.
The venue consists of a collection of 18th-century farmhouses, nestled in the hills of Barcelona, enveloped by forests and vineyards.
Benefiting from 300 sun-filled days annually, the air is crisp, purified by the nearby pine forest.
The venue is located 1-hour drive from Barcelona airport.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Farm to table organic and locally sourced, drinks and fruits available at anytime of the day.
Savor chef-prepared meals, expertly crafted for a delicious and beautifully presented dining experience.
What's Included
- Retreat package includes:
- 4 days, 3-night stay in a beautiful venue in the nature.
- Luxury accomodation, incredibly comfy with vast space and stunning decorations.
- 3 meals a day prepared by a chef gourmet, a delicious and beautifully presented dining experience.
- Farm to table organic and locally sourced, drinks and fruits available at anytime of the day.
- We provide you with towels, toiletries and yoga mates.
- Airport transfers are arranged but not included.
- +12 Transformative experiences:
- 1,5 day Breathwork workshops.
- 2 Integration sessions with group dynamics
- 1 Golden teacher Ceremony for an inward journey.
- 2 Shamanic drumming workshops with core shamanism.
- 1 Sacred tobacco Ceremony.
- On the arrival a Temazcal Ceremony (Depend on the weather) or a Cacao ceremony with Sound Healing.
- 3 Morning yoga/Breath Stretch finishing with Plant infusion.
- Live Music played by musicians and singers.
- Preparation & post retreat follow-up:
- Written form assessment followed by 1-1 Call for : before the retreat we assess the individual's current state and intentions.
- Group preparation Session: 2-3 weeks before the retreat, you're invited to a preparation workshop.
- Dietary guidelines for the retreat's preparation.
- Group integration and follow-up a month after the reteat.
What's Not Included
- International Flights.
- Visas & Travel Insurance.
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