6 Day Eco-Luxury Womens Yoga Retreat in Portugal
PARAÍSO ESCONDIDO, Caixa Postal 5550-A, Casa Nova Da Cruz 7630-568 São Teotónio, Portugal
Up to 12 in group
April 30 - May 5, 2024
Retreat Highlights
- Eco-Luxury exclusive retreat
- Limited to 12 students
- Twice daily yoga, pranayama, meditation, reiki practices
- Afternoon tour
- Transfers to and from the airport within selected arrival times
About this Retreat
Your Guides
Dani is E-RYT® 500, YACEP® qualified Yoga teacher, having trained in NYC, Dublin and India. She combine the practices of Yoga, mediatation, pranayama and deep relaxation with reiki and wellness coaching to promote self-care and self-belief and to develop acceptance and inner strength
She is a passionate advocate of holistic well-being and is on a mission to share the incredible benefits of yoga through her curated yoga holidays, transformative retreats, enlightening workshops, and nurturing classes.
She has been working in wellness since 2001 to inspire people to find direction and clarity in order to live a purposeful, harmonious and joyous life
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Details of this retreat
Journey to the heart of Portugal and experience a yoga retreat tailored exclusively for women.
This week will be a journey into your heart, where you'll ground down, let go, dream and create intention, integrate and move forward. You will not want to miss out on this very special week.
The Eco- luxury venue of Paradiso Escondido, which is near beautiful beaches and rolling vineyards, is the perfect place for transformational yoga, meditation, and relaxation and will be exclusively ours for the duration of the retreat. This 6 day 5 night retreat is limited to 12 students with exclusive use of this stunning center.
I'm Dani. I have been working in wellness through yoga and Reiki for over 23 years. I offer transformative yoga classes, workshops, retreats and holidays that are designed to bring about positive change, inner balance and harmony.
I have curated this program to provide a safe, fun and luxurious space for women to recharge, find clarity and a deeper connection with self and the world around. The space to remember and reclaim yourself through pause, reflection, relaxation and introspection.
Yoga experience is helpful as we will be doing a deep dive into meditation, pranayama and asana.
“I loved Dani’s yoga retreat. It surpassed all my expectations. It attended to body and soul and was held in such a safe space by Dani , both physically and emotionally . There was a lot of sharing , laughing and learning ..alongside the yoga practices !! Dani is an excellent yoga teacher .. and she has reintroduced me to the daily and long term benefits of yoga.” Sue Dublin
This week will be a journey into your heart, where you'll ground down, let go, dream and create intention, integrate and move forward. You will not want to miss out on this very special week.
The Eco- luxury venue of Paradiso Escondido, which is near beautiful beaches and rolling vineyards, is the perfect place for transformational yoga, meditation, and relaxation and will be exclusively ours for the duration of the retreat. This 6 day 5 night retreat is limited to 12 students with exclusive use of this stunning center.
I'm Dani. I have been working in wellness through yoga and Reiki for over 23 years. I offer transformative yoga classes, workshops, retreats and holidays that are designed to bring about positive change, inner balance and harmony.
I have curated this program to provide a safe, fun and luxurious space for women to recharge, find clarity and a deeper connection with self and the world around. The space to remember and reclaim yourself through pause, reflection, relaxation and introspection.
Yoga experience is helpful as we will be doing a deep dive into meditation, pranayama and asana.
“I loved Dani’s yoga retreat. It surpassed all my expectations. It attended to body and soul and was held in such a safe space by Dani , both physically and emotionally . There was a lot of sharing , laughing and learning ..alongside the yoga practices !! Dani is an excellent yoga teacher .. and she has reintroduced me to the daily and long term benefits of yoga.” Sue Dublin
Schedule
Wake up to a beautiful morning yoga practice followed by a guided meditation. Breakfast togther and then take some time to journal, before lunch. After which you can relax by the pool or head to the beach. One day we will head off on a tour of the local land. Evening practice for sunset with restorative flow or Nidra, or Reiki circle after which we will have a wholesome nourishing meal. Sit and chat or head to bed early.
“I loved Dani’s yoga retreat. It surpassed all my expectations. It attended to body and soul and was held in such a safe space by Dani , both physically and emotionally . There was a lot of sharing , laughing and learning ..alongside the yoga practices !! Dani is an excellent yoga teacher .. and she has reintroduced me to the daily and long term benefits of yoga.”
“I loved Dani’s yoga retreat. It surpassed all my expectations. It attended to body and soul and was held in such a safe space by Dani , both physically and emotionally . There was a lot of sharing , laughing and learning ..alongside the yoga practices !! Dani is an excellent yoga teacher .. and she has reintroduced me to the daily and long term benefits of yoga.”
Note: Schedule is approximate and may change
Getting Here
Dani Sheil wellness, PARAÍSO ESCONDIDO, Caixa Postal 5550-A, Casa Nova Da Cruz 7630-568 São Teotónio, Portugal
Directions
Travel on the motorway to Algarve from Lisbon and exit the motorway at Junction 10 (Beja/Ferreira).
After the Toll, immediately move to the left lane following the sign N262 / Algarve / Ourique.
Follow IC1 towards Faro/Ourique (National Road) until you reach the village called Mimosa. When you see the Galp Petrol Station on your left, very soon after turn right, following the sign N262 Alvalade/Cercal/Lagos.
Drive over the bridge and then go straight ahead at the roundabout. Drive ahead on this road for a while making sure you always follow the signs to Cercal.
Keep driving along this road all the way to Cercal. When you reach Cercal you’ll arrive at a large roundabout surrounded by coffee shops/Pastelarias & restaurants. Follow the sign left to Milfontes (2nd exit off round about).
Drive ahead on this road and follow the signs to Vila Nova de Milfontes. Go ahead across the next 2 roundabouts and follow the signs to V N de Milfontes.
At the 3rd large roundabout (beginning of V N de Milfontes) follow the sign N120 to Odemira 2nd exit.
Drive ahead across the large bridge (you will see beautiful views of V N de Milfontes on your right hand side). Continue driving on this road following the signs to Odemira.
Go ahead over a small roundabout and go straight, keep following the signs to Odemira. Immediately after you see a large old factory on your right hand side with a small petrol station in front, you will see a sign (Cabo Sardao/Zambujeira) and turn right.
Follow the road for a while. You will drive past the Z-Mar Camp site on your left hand side. Then the road has very sharp bend to the left – follow the bend to the left (Lagos).
You will arrive at a small junction and the road splits and curves to the right. Turn left following the signs to Lagos N120. Drive towards São Teotónio.
Keep driving ahead on this road until you reach a roundabout (you’ll see a building supplies yard on the left hand side). At the roundabout, take 3rd exit (left) following the signs to Odemira.
Drive up the hill and look for a sharp turn right (N120-2 Sao Teotonio). Take this right turn.
As you drive on this little road you will see a road on your left hand side. Take this junction, turning left towards (Saboia/Casa Nova da Cruz).
Continue driving straight ahead through a very small village called ‘Quintas’.
Keep driving and you will soon see a road on your left hand side. Turn left at this junction, follow the signs (Saboia/Casa Nova da Cruz).
Continue driving straight ahead through a very, very small village called ‘Choça’.
Soon after, you’ll arrive at the small hamlet called ‘Casa Nova da Cruz’. Drive through Casa Nova da Cruz and very soon you’ll see a sign ‘Barranco do Inferno‘ on your right hand side. Turn immediately right onto the dirt road. You will then see the gates to our property on the right hand side.
You’ve arrived at Paraiso Escondido!
After the Toll, immediately move to the left lane following the sign N262 / Algarve / Ourique.
Follow IC1 towards Faro/Ourique (National Road) until you reach the village called Mimosa. When you see the Galp Petrol Station on your left, very soon after turn right, following the sign N262 Alvalade/Cercal/Lagos.
Drive over the bridge and then go straight ahead at the roundabout. Drive ahead on this road for a while making sure you always follow the signs to Cercal.
Keep driving along this road all the way to Cercal. When you reach Cercal you’ll arrive at a large roundabout surrounded by coffee shops/Pastelarias & restaurants. Follow the sign left to Milfontes (2nd exit off round about).
Drive ahead on this road and follow the signs to Vila Nova de Milfontes. Go ahead across the next 2 roundabouts and follow the signs to V N de Milfontes.
At the 3rd large roundabout (beginning of V N de Milfontes) follow the sign N120 to Odemira 2nd exit.
Drive ahead across the large bridge (you will see beautiful views of V N de Milfontes on your right hand side). Continue driving on this road following the signs to Odemira.
Go ahead over a small roundabout and go straight, keep following the signs to Odemira. Immediately after you see a large old factory on your right hand side with a small petrol station in front, you will see a sign (Cabo Sardao/Zambujeira) and turn right.
Follow the road for a while. You will drive past the Z-Mar Camp site on your left hand side. Then the road has very sharp bend to the left – follow the bend to the left (Lagos).
You will arrive at a small junction and the road splits and curves to the right. Turn left following the signs to Lagos N120. Drive towards São Teotónio.
Keep driving ahead on this road until you reach a roundabout (you’ll see a building supplies yard on the left hand side). At the roundabout, take 3rd exit (left) following the signs to Odemira.
Drive up the hill and look for a sharp turn right (N120-2 Sao Teotonio). Take this right turn.
As you drive on this little road you will see a road on your left hand side. Take this junction, turning left towards (Saboia/Casa Nova da Cruz).
Continue driving straight ahead through a very small village called ‘Quintas’.
Keep driving and you will soon see a road on your left hand side. Turn left at this junction, follow the signs (Saboia/Casa Nova da Cruz).
Continue driving straight ahead through a very, very small village called ‘Choça’.
Soon after, you’ll arrive at the small hamlet called ‘Casa Nova da Cruz’. Drive through Casa Nova da Cruz and very soon you’ll see a sign ‘Barranco do Inferno‘ on your right hand side. Turn immediately right onto the dirt road. You will then see the gates to our property on the right hand side.
You’ve arrived at Paraiso Escondido!
Accommodation
There are 5 bedrooms in the main house and a further 5 bedrooms outside the main house including 2 wooden bungalows on stilts. All are individually styled with en-suite bathrooms offering a different experience from their various locations.
/€2350 Double room for single use
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Living in Harmony with nature is the driving force in everything at Paraiso Escondido, from all the architectural planning that fits effortlessly into the landscape, to being as sustainable and eco-conscious as possible. It’s the perfect location to slow down, relax and reconnect with the beautiful things that life has to offer. “Our guests will find pure nature, delicious food, and great company, mixed with enjoyable, inspiring and healthy experiences. Magical memories that will linger forever"
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Breakfast lunch and dinner menus are based on a ‘farm to table’ concept using locally sourced produce and seasonal vegetables.
What's Included
- Transfers to and from airport within selected travel times
- 5 nights luxury accomodation
- Breakfast., lunch and dinner daily
- Twice daily yoga/meditation/pranayama/reiki/restorative practice/yoga Nidra
- 1 x afternoon tour
- Exclusive use of Eco-Luxury retreat center
- All yoga equipment and yoga Shala
- Limited to 12 students
What's Not Included
- Flights
- Tips & Beverages
- Personal expenses
- Transfers if not within the selected times
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