Oliena, Province of Nuoro, Italy
Up to 10 in group
September 22 - 28, 2024
About this Retreat
YOGA BIO
Shari discovered the unlimited and positive effects of a consistent yoga practice over 20 years ago in San Francisco, California. Her journey included numerous disciplines, but it wasn’t until Ashtanga that she found her true yoga passion and was certified in 2010 in Florence, Italy (her other passion!). She now enjoys teaching a combo of vigorous, playful and challenging vinyasa flow class, pilates core and restorative. She hopes through her teaching she can inspire others with the grace and love that she has found.
Shari has been leading yoga retreats and holidays for over 10 years in amazing locations from Greece to Israel, Jordan to Morocco, Botswana to Namibia and all over her adopted and gorgeous country, Italy. Join me in Florence at Sole Yoga Florence for private groups and lessons.
VALUES
I have found that Values-alignment is an important part of having a positive collective experience for all of my guests on every retreat and holiday.
I am honest.
I will let a guest know if I believe a retreat is not the right fit. I would rather have a satisfied and happy guest more than anything.
I do what I say I will do. And if I make an error, I will absolutely own my mistakes.
I am reliable.
I reply to all emails and quickly. I am a problem solver and work hard to build your trust.
I take pride in my work and am always looking to improve and bring more value to my retreats and holidays.
I believe.
I believe Black Lives Matter.
I believe in equality. My retreats are always open to everyone, regardless of gender, race, orientation or religion.
I believe in science. By this, I mean science based on a shared set of provable facts and objective reality.
Details of this retreat
Sole Yoga Holidays is thrilled to return to our 3rd Annual extraordinary wellness and lifestyle retreat in Sardinia, Italy, Sept 22-28, 2024. Situated in the middle of the Mediterranean Sea, Sardinia is a mainly mountainous region, with a stunning and enchanted natural environment. The sublime sea displays itself in shades of vivid emerald to bright turquoise with coves, rugged coastline and sugary-white sand. The mountains filled with unique flora and fauna and animals such as goats and deer, roaming free.
Our location is more of an experience — marrying art, culture and nature.
ACCOMMODATIONS + MEALS
We found the most spectacular location, brimming with heavenly landscapes and overflowing with art, music, history and dreamy views everywhere you look.
There are numerous terraces for an evening aperitivo, fresh herb gardens, dreamy spaces for yoga al fresco, artist suites for creating memories, pool and hot tub for relaxation, a spa after yoga, dining in the garden and so much more!
The Deluxe Rooms* are the reserved accommodations for the retreat.
Decorated with a typical Sardinian style, each room consists of a large bedroom and a spacious bathroom with shower.
Some rooms have a balcony with garden view or on the courtyard. Amenities include air conditioning, minibar, telephone, safe, led tv, hairdryer, Nespresso, kettle, bathrobes and slippers.
*There is a possibility to upgrade for additional fee if you wish to enjoy your time in a larger, exclusive suite.
Contact Us for details!
NOTE: more information on accommodations & location upon request
A delicious and hearty traditional breakfast is included daily at our wonderful location. Fresh fruits, juices, eggs, local breads, yogurts, cheeses and heavenly sweets are all part of our daily post-yoga meal. We will sit on a gorgeous, covered terrace with views of the pool and garden.
All dinners are included as part of the package. The restaurant at our location is known for its Sardinian cuisine with items such as spit-roasted meats, pane carasau, handmade pasta, olive oil and distinctive wines. The à la carte menu features classic Barbagia dishes, and much of the produce comes directly from their own farm and vegetable garden.
We also are including special Welcome and Farewell Aperitivi to welcome the group and cheers our time together.
YOGA + ACTIVITIES
All lessons will be led by Sole Yoga Holidays Founder, Shari Hochberg.
Once or twice daily vinyasa, pliates core or restorative yoga will be practiced at one of two locations.
Get ready to move and flow with the warm breeze and sound of birds to serenade us in the morning and late afternoon.
Shari will revise the practice according to the needs of the guests. Every level is welcome from the very beginner to the more advanced practitioner.
We may take our mats one day to a majestic mountain spot for a flow in nature.
One day we will explore magical Cala Luna, a hidden paradise only reachable by foot. Tucked in a cove amid rocky headlands, this small, secluded beach features turquoise water & caves. We will return via boat. The hike is recommended for those comfortable with an intermediate, rocky path (appx. 90 minutes hike)
And then we will enjoy a packed lunch at the gorgeous beach with local goodies such as cheese, breads and fruits. The beach is famous for its caves and turquoise sea.
Finally, time to test out our culinary skills with a special cooking lesson. We will learn how to make local pasta or bread in a charming outdoor space.
One evening, we will taste and learn about local wines for a personal tasting.