Pathway to Fulfilment Retreat
Cami Mas Soler, S/N, 08773 Sant Joan de Mediona, Barcelona, Spain
Up to 14 in group
October 17 - 20, 2024
Retreat Highlights
- Mindful movement with yoga, hikes, swimming and dancing
- Mind and body awareness workshops
- Meditation and visualisation sessions
- Carefully crafted menus, educating you on the medicinal power of food
- Community activities to build deep relationships
- Educational workshops, supporting you to better understand your brain and how to make life long adjustments
- A sense of clarity, rejuvenation, and an exhilarating excitement for life
About this Retreat
As a Certified Professional Life Coach, Sinziana radiates an infectious energy that transcends borders. Hailing from Romania, she brings the spirited playfulness of her upbringing to every interaction.
In 2021, Sinziana embarked on a transformative journey to become a Certified Professional Life Coach, answering a profound calling to guide individuals toward deeper self-connection and a purposeful life. Since then, she has dedicated herself to additional certifications in Emotional Assertiveness Training, Breathwork, Emotional Freedom Technique (EFT), and Neuro-Linguistic Programming (NLP).
As a co-founder of House of Fulfilment, Sinziana leads an unforgettable program, drawing from her extensive expertise to make a lasting impact on your life's journey—one you'll carry with you for years to come.
Applied Neuroscience Trainer
Mona Patru has vast training experience in the field of applied psychology (Process Communication Modelâ Certified Trainer), comprehensive knowledge in applied neuroscience and individual practice with complementary approaches; NLP Practitioner and Advanced DNA ThetaHealing™ Practitioner. By incorporating key concepts from these expansive subjects and focusing on experiential learning, she offers participants in her training a comprehensive toolkit designed to address the complexities of human nature.
Mona is an avid learner passionate about the intricacies of human beings, with an innate gift for sharing knowledge and conveying practical skills. Her sessions are characterized by interactivity and entertainment, skillfully combining scientific-based methods with alternative practices to uncover the inner motivation for change, even in the most skeptical of individuals.
Delivering the introductory session, Mona will help you embark on your fulfillment journey by offering useful insights into the concept of well-being from a neuroscientific viewpoint
Teacher of Yin & Yang Yoga and Mindfulness
Passionate about communication and connection, Amanda is London-born who has called Spain home since 1995. With a background in international sports communication and translation, Amanda found solace and self-discovery through yoga during frequent travels with round-the-world yacht races.
Feeling a calling to share this transformative experience, Amanda transitioned to teaching Yin and Yang yoga as well as mindfulness practices in 2011. Rooted in an integral therapeutic approach, Amanda's classes prioritize self-care, encouraging individuals to attentively listen to their own sensations, adapt to their present needs, and cultivate trust. The emphasis is on dropping self-demands, fostering greater trust, and ultimately, finding calm and ease.
Health Trainer and Private Chef
Helena's culinary approach revolves around nutrition and well-being. She aims to nourish individuals with wholesome, fresh, and locally sourced ingredients. Her meals are free from gluten, GMOs, preservatives, sugar, and the intricacies of processed and refined foods.
Her culinary menus are not only delicious but also aligned with nature, having a particular focus on anti-inflammatory principles and gut health. During this retreat, her food will nourish us from inside and positively impact our physical, mental and emotional health. She believes that "we are what we eat and how we eat" and encourages us to make the right choices so we can embark on a journey towards a healthier life and holistic well-being.
Details of this retreat
Welcome to the House of Fulfilment, where personal growth and holistic wellness retreats are meticulously crafted to guide you toward deep, unconditional fulfilment.
In the company of a like-minded community, immerse yourself in a 4-day exploration and delve into the intricately researched core pillars, the very heartbeat and foundation of House of Fulfilment: mindful movement, community & connection, conscious nutrition, and your purpose.
Beyond the realms of mere relaxation and wellness, this transformative journey will provide an opportunity for self-discovery, enduring connections, and a clear roadmap to a life overflowing with purpose. What sets us apart is the commitment to go beyond the conventional. Our mission is to create an experience that not only rejuvenates during the retreat but also empowers you to thrive in every facet of your being long after you leave.
You can anticipate;
Mindful movement with yoga, hikes, swimming and dancing
Mind and body awareness workshops
Meditation and visualisation sessions
Carefully crafted menus, educating you on the medicinal power of food
Community activities to build deep relationships
Educational workshops, supporting you to better understand your brain and how to make life long adjustments
A sense of clarity, rejuvenation, and an exhilarating excitement for life
In the company of a like-minded community, immerse yourself in a 4-day exploration and delve into the intricately researched core pillars, the very heartbeat and foundation of House of Fulfilment: mindful movement, community & connection, conscious nutrition, and your purpose.
Beyond the realms of mere relaxation and wellness, this transformative journey will provide an opportunity for self-discovery, enduring connections, and a clear roadmap to a life overflowing with purpose. What sets us apart is the commitment to go beyond the conventional. Our mission is to create an experience that not only rejuvenates during the retreat but also empowers you to thrive in every facet of your being long after you leave.
You can anticipate;
Mindful movement with yoga, hikes, swimming and dancing
Mind and body awareness workshops
Meditation and visualisation sessions
Carefully crafted menus, educating you on the medicinal power of food
Community activities to build deep relationships
Educational workshops, supporting you to better understand your brain and how to make life long adjustments
A sense of clarity, rejuvenation, and an exhilarating excitement for life
Schedule
Yoga and meditation on the picturesque sun deck
Nourish with breakfast
Understand Yourself & Your Brain Workshop
Understand Emotions & Communicate Them Assertively (Workshop)
The Theory Behind Food Workshop
Enjoy dinner and laughter amongst a community of likeminded individuals
Nourish with breakfast
Understand Yourself & Your Brain Workshop
Understand Emotions & Communicate Them Assertively (Workshop)
The Theory Behind Food Workshop
Enjoy dinner and laughter amongst a community of likeminded individuals
Note: Schedule is approximate and may change
Getting Here
House of Fulfilment , Cami Mas Soler, S/N, 08773 Sant Joan de Mediona, Barcelona, Spain
Directions
private transfer will be provide to and from Barcelona airport
Accommodation
Our eco-friendly property offers you the option of shared and single rooms as well as private suites.
Comfortable room for two people, fitted with two single beds and a spacious bathroom. All rooms are equip with both heating for the cooler evening and air-conditioner for the warmer days. *Early bird prices valid until 15 May 2024. Thereafter double room is €1,950 per person
Spacious bedroom with a double bed and private bathroom. Equip with both heating and air-conditioning as well as beautiful views of the surrounding nature. *Early bird prices valid until 15 May 2024. Thereafter single room is €2,500 per person
A mini private oasis. Enjoy one of only a few suites on the property which includes a spacious bedroom, private bathroom and either a balcony or terrace. Suites are equip with heating and air-conditioning as well as stunning forest and mountain views *Early bird prices valid until 15 May 2024. Thereafter Suite room is €2,900 per person
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Immersed in the Mediona Valley in Barcelona, Spain
50 minute drive from Barcelona Airport
Finnish sauna for ultimate relaxation
Saltwater infinity pool
Plenty of private areas for downtime and reflection
Outdoor firepit for the cooler evening
Choice of single or double occupancy rooms
Calming and quiet environment
Hiking trails surrounding the property
Fully equipped gym and outdoor recreational area
Organic kitchen garden
Environmentally friendly property
50 minute drive from Barcelona Airport
Finnish sauna for ultimate relaxation
Saltwater infinity pool
Plenty of private areas for downtime and reflection
Outdoor firepit for the cooler evening
Choice of single or double occupancy rooms
Calming and quiet environment
Hiking trails surrounding the property
Fully equipped gym and outdoor recreational area
Organic kitchen garden
Environmentally friendly property
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Head chef, Helena's culinary approach revolves around nutrition and well-being. She aims to nourish individuals with wholesome, fresh, and locally sourced ingredients.
What's Included
- Three nights of accommodation
- Tailored nutritional food (our chef says you’ll never go hungry!)
- Airport transfers to and from the venue
- Intimate group setting
- Interactive and thoughtful workshops and activities
- Daily movement of your body with yoga, swimming and hiking
- Downtime for reflection and connection
- Intentional moments of mindfulness and gratitude
- Post retreat support with a one-on-one session with our retreat leader
- Opportunity to grow your community of like-minded people
What's Not Included
- Airfare
