Jacek says, "Val is very experienced in leading yoga, meditation, breathing exercises and tai chi classes. I don't have much experience with yoga or tai chi but I've never been led like I was in her classes." See more
Anonymous says, "It was very effective. The book, speaker and activities brought me to contemplate and connect with God’s voice throughout the Advent season. I look forward to the Lenten journey being offered." See more
AMY says, "What an incredible weekend and experience at Menla!! I took a Yoga Nidra workshop and it was fantastic. Michelle is an incredible teacher, she offers so much wisdom, insight and love." See more