Athea says, "It was a joy to study the Mandukya Upanishad on line at Sivananda Ashram. Learning about the three states of being i.e., waking, dreaming and deep sleep state and their repeating cycle of evolution and de-evolution was most intriguing." See more
Barry says, "What a wonderful place to go and soothe your mind and body. The grounds are so tranquil and the food is amazing. I would go back for another retreat here in a heartbeat." See more
Jacek says, "Val is very experienced in leading yoga, meditation, breathing exercises and tai chi classes. I don't have much experience with yoga or tai chi but I've never been led like I was in her classes." See more
Katka says, "Super fun a amazing workshop, I learn fast because Sarah explained everything very good 🤩🥳 thank you" See more
YELENA says, "If you are looking for a place to unwind and grow spiritually while eating the best food this place is for you. Brand-new beautiful facility, super friendly stuff and relaxing atmosphere - I don’t know the better way to spend a weekend." See more
cynthia says, "This is such an amazing place, there are no words to express how wonderful it is to spend time at Menla. The conference facilities are amazing, the food is incredible, the staff kind and helpful; the cabins are so perfect." See more