Anonymous says, "This retreat was the first time that I was able to truly calm the racing thoughts in my mind and connect to my body as a source of support and healing. I had no idea that there were so many different ways to breathe and how important it was for mental health." See more
Lindsay says, "A lovely series of sharing haiku, with interesting insights re contemplative writing from John, through the dark of Winter. The retreat was also very well run and prepared by Dan." See more
Elizabeth says, "I really enjoyed the course. I felt a great release and opening in my body, calming of the mind and a new awareness of holding patterns in my body. Thank you Maitreyi Yogacharini and Hollyhock! I am looking forward to the recorded session as I would like to follow the practice again." See more