Athea says, "It was a joy to study the Mandukya Upanishad on line at Sivananda Ashram. Learning about the three states of being i.e., waking, dreaming and deep sleep state and their repeating cycle of evolution and de-evolution was most intriguing." See more
Jeff says, "Dear Gloria, I wanted to extend gratitude for yet another inspiring Mindful Mondays class. This class came as I was embarking a major transition in my life. I have enjoyed all of your mindful Monday classes since they started during the pandemic! They are always very inspiring and tangible to my life at that time." See more