80+ Best Stand Up Paddle Retreats in Costa Rica 2026

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Upcoming Stand Up Paddle Retreats in Costa Rica
9 retreats

Affordable Stand Up Paddle Retreats in Costa Rica
14 retreats

Deluxe Stand Up Paddle Retreats in Costa Rica
5 retreats

Top Costa Rica Stand Up Paddle Retreats

8 Day Trauma Informed (San Pedro) Retreat in Playa Grande, Costa Rica

Best Seller

July 2 - 9, 2026

Ananda Lodge Provincia de Guanacaste, Costa Rica

$5,295 / 8 days

4.99

Soltara Healing Center Gift Certificate

Top Rated

Open Dates

Soltara Healing Center Provincia de Puntarenas, Costa Rica

Shaemus says, "Great facilitators. Great food. Great property. Then absolutely mind-blowing opportunity to transform your life with the help of the medicine." See more

From $500

4.98

The Goddess Body Reset 3-Day Female Fitness Costa Rica

4 Days Package

Lotus Path Retreat Costa Rica

€1,200

10 nights in Costa Rica - Artists Self-Expression Retreat, art and body movement as self nourishment plus puppetry and parade

11 Days Package

BellaVista Costa Rica - Curated Lifestyle Experiences Montezuma, Costa Rica

$1,500

Your Journey Home with Psilocybin (Online and In-Person)

Flexible Dates

Embracing Your Light LA

Online

Anonymous says, "I have experienced a very popular, very expensive retreat (I will not mention their name) and that did not measure up to what Jacqui and Embracing Your Light has to offer." See more

$8,900

5.00

The Reset Retreat

6 Days Package

Drift Away Lodge Veintisiete de Abril, Costa Rica

$1,500

7 Day Women’s Holistic Surf & Yoga Retreat In Costa Rica

Jul 5 - 11, 2026

High on Life Nosara, Costa Rica

From $1,650 / 7 days

Explore costa Rica with me!

4 Days Package

Follow the Sun Playa Hermosa, Costa Rica

$1,999

Ash + Ali by the Sea: Costa Rica Womens Retreat

June 22 - 27, 2026

Ash and Ali by the Sea Santiago, Costa Rica

From $3,000 / 6 days

6 Day Private Breathwork & Bufo Alvarius Retreat in Costa Rica

6 Days Package

Flourish Within Dominical, Costa Rica

$2,800

2 days of deep relaxation, pain & emotional relief with TCM in Costa Rica

2 Days Package

Optimus Natural Integral Health Center Provincia de Alajuela, Costa Rica

$950

7 Day All-Yoga Retreat with Guru | Become Yoga in Costa Rica

Open Dates

Master Rebis Bagaces, Costa Rica

$1,300

Top Stand Up Paddle Retreat Centers in Costa Rica

Pandanus Lodge and Retreats

At Pandanus Retreats, we offer a transformative sanctuary for those seeking deep healing and lasting lifestyle change. Our mission is to support personal growth through mindful movement, plant-based nutrition, detox, and inner work. We envision a wor...

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Temple of Love

We are creating a sanctuary and safe place for all those that want to live a life in peace and love and harmony. We want to help you become the happiest version of yourself and find your inner peace, joy, bliss and happiness. We want to be of servi...

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Safari Surf School

Safari Surf School offers authentic surf vacations, accommodations, surfing lessons and local experiences in Costa Rica and Nicaragua. Safari Surf is family-owned and operated by Tim Marsh and his amazing wife Marsi.Our location in Nosara is an extre...

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Embracing Your Light LA

Our mission is to profoundly improve emotional outcomes for those seeking soul ascension. If you're ready to immerse yourself into your healing, our team of loving and compassionate facilitators invite you to our sanctuary for a transformational expe...

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KamboSana

KamboSana welcomes you to receive a true healing gift from Mother Nature! Amazonian tribes have benefitted from the secretion of the Phyllomedusa Bicolor frog for more than 2000 years. I feel honoured to share this powerful transformational practi...

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Inwardbound

Psychedelic Retreat ProgrammesWe provide legal psychedelic retreat programmes with a 5 day retreat in the Netherlands as the focal point. Our programme has a pre-screening and integration process supported by our team of psychotherapists and facilit...

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Ananda Lodge

Mission At Ananda Lodge we are on a mission to unveil the wisdom within through providing safe, compassionate, trauma-informed care that honors sacred plant medicine traditions. Vision Our goal is to create a ripple effect of healing that begins ...

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Soltara Healing Center

“Soltara” comes from the Spanish verb “soltar” which means to let go or release. Guided by the deeply-rooted wisdom of the Shipibo tradition, they have created an integrative framework to support your healing.

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Shanti Wasi

Shanti Wasi has been a sanctuary for growth and renewal through master teacher plants since 2008. Guided by humility and reverence, we uphold the sacredness of this work by keeping our retreats intimate, affordable, and deeply rooted in tradition....

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Bella Retreats

Bella Retreats was created as a way to share the beauty of yoga and traveling the world with as many people as possible. Bella Retreats pairs inspired yoga instructors with stunning locations so that small groups can come together in harmony and conn...

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Viva Medicina Ayahuasca

Our vision is to help the people to heal, face themselves through working with Ayahuasca and Kambo medicina, and we work in take you in a deep state of counciusness, with our experience with the plants and integration in your daily life. ayahuasca...

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Optimus Natural Integral Health Center

Nicole Wissar is a doctor of Traditional Chinese Medicine, a holistic detox and neuro-emotional coach. She dedicates her passion and knowledge to helping people find their natural balance(homeostasis), with detox, acupuncture, nutritional adjustmen...

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Ash and Ali by the Sea

Our mission is to create spaces where women can slow down, reconnect to themselves, and experience the kind of joy, rest, and sisterhood that stays with them long after the trip ends.

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High on Life

High on Life was born from a personal journey back to aliveness. After years of seeking, through yoga, surf, travel, and ceremony, I discovered that the deepest transformations happen when women gather in nature, slow down together, and give themsel...

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Grassroots Wellness LLC

Alchemizing grief through community, nature, somatic movement and ceremony

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Terra Natura Ma

Back to the roots - genieße das Off-grid leben hier mitten in der Natur und schöpfe neue Energie in unserem Dschungelparadies. Dieser Ort wurde geschaffen um sich zu regenerieren, aufzutanken und wieder zu sich zu finden. Wir freuen uns auf dein Ko...

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Visiting Wrld

Visiting Wrld exists to create transformative fitness retreat experiences for the LGBTQ+ community. Our mission is to provide inclusive spaces where individuals can prioritize their health, build meaningful connections, and explore the world. We comb...

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Drift Away Lodge

At Drift Away Lodge, we believe in the transformative power of nature, community, and conscious travel. Nestled on Costa Rica’s serene Pacific coast, our mission is to create a peaceful, welcoming space where guests can slow down, reconnect, and re...

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The Rose Temple Grove

Kashi founded Kundalini Rose & The Rose Temple Grove in 2021 as platforms for healing, awakening and evolution through transformational immersions, coaching, and a modern, tantric approach to sovereignty and leadership. An experienced spiritual m...

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Lotus Path Retreat

This retreat was created as a living space for deep inner transformation, where people can step out of modern noise and reconnect with their body, heart, and consciousness. In today’s world, many people are overwhelmed, disconnected, and carryin...

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Templo del Tigre

Templo del Tigre offers highly personalized, 1:1 plant medicine retreats in Costa Rica, nestled in the lush jungle of the Osa Peninsula, one of the most biodiverse regions on Earth. Your journey is guided by healers Gwendal and Negar, both initiated ...

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Self - Gabriel Rodríguez

The mission is to go back to the essence. I believe that every individual holds the capacity to heal, grow, and awaken from within. Not as a guru, a shaman, or a healer, but as a companion and guide walking alongside their own unique journey. I provi...

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Marco Stammberger

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Follow the Sun

Mission Follow the Sun offers healing and transformation through energy work, sacred plant medicine, and connection with nature. Vision A world of harmony, love, and light where people live in balance with themselves and the Earth.

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Soma Yoga Institute

Soma Yoga Institute offers 200 hour and 300 hour Therapeutic Focused Yoga Teacher Training Programs in destination retreat settings world wide. We embrace a therapeutically-oriented, heart-centered approach. These programs, heralded by many as truly...

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Waterfall Villas Wellness Retreat

Waterfall Villas is a Romantic Boutique Wellness Retreat and Spa with Private Waterfalls in the Baru Rainforest with Accommodations in Balinese style Villas/ Suites. Enjoy private Waterfalls - just for our guests! Accommodations are luxurious in Bali...

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Inner journeys Agency

Our mission is to help Mother Earth to transform trough helping her cells (humans) to transform, we are aligned with the universal process and trying to be responsible with our home and our brothers, for that reason we use all the tools we are ready ...

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Master Rebis

We believe in building a better, healthier, more harmonious, ecological and positive world for life on planet Earth! With Love & Bliss

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Sowa Soma

To provide safe, trauma informed ayahuasca experiences for people in an intimate setting with a high level of care and attention. Our trauma informed approach and screening protocols allows us to ensure we are the right match for those looking to emb...

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AMP Jitsu

To help people of all walks of life to have more energy, power, and life, so they can strengthen and protect themselves, their families, and communitites.

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Finca Lilapad

We invite you to join us at our beautiful wellness retreat sanctuary, nestled in the lush jungle of Costa Rica’s southern pacific zone, opposite the country’s tallest waterfall. Be witnessed, held and supported in your unique grief journey Le...

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Casa Kāma

Our mission is to hold space for the queer communities and to provide healing programs and events for queer men.

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BellaVista Costa Rica - Curated Lifestyle Experiences

Casa Bellavista Costa Rica is a tropical haven lovingly cultivated for our family, friends, and guests to live longer, healthier, and happier lives. "From the moment I arrived at Casa Bella Vista I felt at home. David and Justine are relaxed and ...

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Mushroom Awakening

Our mission is to help people live happy lives. Content, empowered, and happy people create a more beautiful, safe, and enjoyable world. This is the time of awakening... not only to what happens in the world, but also to what happens inside of ...

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Marco Stammberger

As a holistic nutrition coach, I support people in their physical, emotional, and spiritual health. Alongside evidence-based nutrition coaching, I work with clients on a mental and energetic level to release emotional weight, including past traumas, ...

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Solindo Stays

Solindo Stays provides a unique space for guests to unplug and connect with themselves, others, and the world around them. Through meaningful contributions—whether mentoring, teaching, or volunteering—guests leave with a deeper sense of purpose a...

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Flourish Within

"The Edge of the World" is nestled in the lush, fertile jungle of the Southern Pacific side of Costa Rica,10 minutes away from the Pacific ocean where our Boutique Wellness retreat center awaits you with luxury features and rooms, salt water infinity...

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Locations for Stand Up Paddle Retreats

Europe Stand Up Paddle (541)

Spain Stand Up Paddle (156)
Netherlands Stand Up Paddle (125)
Portugal Stand Up Paddle (87)
Italy Stand Up Paddle (51)
United Kingdom Stand Up Paddle (46)
France Stand Up Paddle (27)
Sweden Stand Up Paddle (17)
Malta Stand Up Paddle (11)
Greece Stand Up Paddle (8)
Germany Stand Up Paddle (6)
Switzerland Stand Up Paddle (4)
Ireland Stand Up Paddle (2)
Austria Stand Up Paddle (1)
Belgium Stand Up Paddle (1)
Andalusia Stand Up Paddle (46)
Faro Stand Up Paddle (42)
Valencian Community Stand Up Paddle (36)
England Stand Up Paddle (35)
Catalonia Stand Up Paddle (23)
Balearic Islands Stand Up Paddle (9)
Canary Islands Stand Up Paddle (9)
Scotland Stand Up Paddle (9)
Tuscany Stand Up Paddle (7)
Sicily Stand Up Paddle (3)
Coimbra Stand Up Paddle (2)

Latin America Stand Up Paddle (493)

Mexico Stand Up Paddle (168)
Peru Stand Up Paddle (131)
Costa Rica Stand Up Paddle (82)
Ecuador Stand Up Paddle (58)
Colombia Stand Up Paddle (29)
Brazil Stand Up Paddle (17)
Jamaica Stand Up Paddle (5)
Guatemala Stand Up Paddle (3)
Bolivia Stand Up Paddle (2)
Nayarit Stand Up Paddle (79)
Quintana Roo (Tulum) Stand Up Paddle (59)
Azuay (Cuenca) Stand Up Paddle (38)
Antioquia (Medellin) Stand Up Paddle (26)
Cusco Stand Up Paddle (25)
Puntarenas Stand Up Paddle (15)
Ucayali Stand Up Paddle (10)
Guanacaste Stand Up Paddle (8)
Oaxaca Stand Up Paddle (7)
Putumayo Stand Up Paddle (3)

USA & Canada Stand Up Paddle (197)

Asia, Oceania & Africa Stand Up Paddle (79)

Retreats Near Costa Rica

Nicaragua (12)
Guatemala (39)
Jamaica (31)
Colombia (159)
Ecuador (139)
Peru (459)
Mexico (653)
United States (899)
Bolivia (16)
Brazil (79)