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About Sowa Soma
Sowa Soma
Mission & Vision
Individualised, small groups of six or fewer, trauma-informed ayahuasca retreat on Costa Rica’s quiet Caribbean coast — founder-led, both with 15 years experience.
Best for people who want small groups, deeply personal and trauma-informed care away from larger group settings.
Our mission is to provide safe, trauma informed ayahuasca experiences for people in an intimate setting with a high level of care and attention. Our trauma informed approach and screening protocols allows us to ensure we are the right match for those looking to embark or dive deeper into their healing journey.
Best for people who want small groups, deeply personal and trauma-informed care away from larger group settings.
Our mission is to provide safe, trauma informed ayahuasca experiences for people in an intimate setting with a high level of care and attention. Our trauma informed approach and screening protocols allows us to ensure we are the right match for those looking to embark or dive deeper into their healing journey.
Upcoming Retreats at Sowa Soma
Plant Medicine
7 day Recalibration Ayahuasca Retreat Costa Rica
January 17 - 23, 2027
From $3,800
/ 7 days
Plant Medicine
7 day Recalibration Ayahuasca Retreat Costa Rica
January 17 - 23, 2027
From $3,800
/ 7 days
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The retreat space is nestled in the heart of nature, surrounded by jungle frequencies and the magic of the Caribbean ocean. It has views of the ocean and the crashing of the waves can be heard from its cool hilltop location.
The property has beautiful gardens and a salt water pool as well as numerous areas to sit, relax and reflect. It is located in a private wildlife refuge, surrounded by the rainforest canopy with Green Macaws, Toucans, Howler Monkeys, Sloths and Blue Morpho Butterflies.
The property has beautiful gardens and a salt water pool as well as numerous areas to sit, relax and reflect. It is located in a private wildlife refuge, surrounded by the rainforest canopy with Green Macaws, Toucans, Howler Monkeys, Sloths and Blue Morpho Butterflies.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
The food we serve is all organic and freshly made and is designed to support the healing work and connection to Ayahuasca so spices and seasoning is kept to a minimal but it is tasty and nourishing.
Getting Here
Sowa Soma, Limón Province, Punta Uva, Costa Rica
Directions
Fly to San Jose International airport (SJO), we will arrange transportation from San Jose. We recommend staying one night in San Jose at the Hilton Garden Inn City Airport as the drive is around 5 hours. Alternatively you can get a domestic flight at the domestic terminal next to SJO to Limon, this takes 35 minutes and we will arrange transport from Limon airport to the venue.
