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About Undō: A Complete Nervous System Reset
Undō: A Complete Nervous System Reset
Mission & Vision
Step away from the noise. Breathe deeper. Reconnect with yourself.
Undō is a 3-night immersive retreat designed to reset your nervous system through breathwork, yoga nidra, integration sessions, rewilding walks, and nourishing food held on the quiet grounds of Bore Place, a 500-acre organic and regeneratively managed historic estate, just an hour from London, England.
Modern life leaves us wired, restless, and disconnected. We push through stress, ignore trauma, and accept exhaustion as normal. At some point, the body says enough.
"Undō" means undoing what no longer serves: the layers of pressure, tension, and expectation, to return to a state of balance.
This retreat is your chance to slow down, reset, and reconnect with the rhythms of your body and the wisdom of nature.
Undō is a 3-night immersive retreat designed to reset your nervous system through breathwork, yoga nidra, integration sessions, rewilding walks, and nourishing food held on the quiet grounds of Bore Place, a 500-acre organic and regeneratively managed historic estate, just an hour from London, England.
Modern life leaves us wired, restless, and disconnected. We push through stress, ignore trauma, and accept exhaustion as normal. At some point, the body says enough.
"Undō" means undoing what no longer serves: the layers of pressure, tension, and expectation, to return to a state of balance.
This retreat is your chance to slow down, reset, and reconnect with the rhythms of your body and the wisdom of nature.
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Bore House is a gorgeous farmhouse at the heart of Bore Place, a 500-acre organic and regeneratively managed historic estate, just an hour from London, England.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
All meals will be freshly prepared using seasonal produce grown right on the Bore Place farm and surrounding areas.
Getting Here
Undō: A Complete Nervous System Reset, Bore Pl, Edenbridge TN8, UK
Directions
By Car:
From the Causeway Stores/Post Office in Chiddingstone Causeway follow the B2027 west. Take the third turning on the right into Bore Place Road. It is signposted ‘Bore Place’.
Travel along the avenue of trees; at the first junction, where the road narrows go straight on (right hand of fork). After around half a mile after the lane bends to the right - take the first turning left into our drive, signposted ‘Bore Place’. Continue along the drive, over the cattle grids until you reach the car park on the right.
Please note: our postal address is Chiddingstone, but our nearest village is Chiddingstone Causeway.
By Taxi:
Taxis are available from Sevenoaks station. If you are staying on site we recommend pre-booking taxis to pick you up from Bore Place. Beeline is a local company that knows us well.
By Rail from London:
A frequent service runs from London Charing Cross, Waterloo East and London Bridge to Sevenoaks station. Travel time 30-35 minutes. There is a less frequent service from London Victoria: change at Bromley South for Sevenoaks. Our nearest smaller station is Penshurst is around 2.6 miles away and has frequent connections to Tonbridge and Redhill, but it is not easy to get a taxi from here but if you are happy to walk it is our nearest. Hildenborough and Hever stations are both about five miles away and relatively flat and comfortable to cycle to.
By Air:
London Gatwick is the nearest airport (approx. 22 miles / 45 minutes by car)
Parking:
We have free car and coach parking on site. Please note that currently there aren't any Electric Vehicle Charging Points at Bore Place, the nearest ones are located in Edenbridge.
