About Root & Rise Sanctuary
Root & Rise Sanctuary
Mission & Vision
We offer a variety of practices designed to support your nervous system balance, help you be more present, and gently guide you back into your body, your heart, and your innate wisdom. Slow down, breathe deeply, and reconnect.
Upcoming Retreats at Root & Rise Sanctuary
Venue & Amenities
Domaine de Mournac is a beautiful retreat center, nestled in over 15 acres of woodland and vines and with views over the Pyrenees.
Meals
Menu Types
Getting Here
Directions
By plane:
- Carcassonne Airport is just 45 minutes drive away.
- Toulouse Blagnac Airport is 1hr 30 minutes away.
- Barcelona Airport is 3h 30 minutes away.
Public transport to the center:
- The nearest bus arrives at Couiza-Montazels.
- The nearest train station is Carcassonne.