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About Frik-Shuhn Yoga & Coaching
Frik-Shuhn Yoga & Coaching
Mission & Vision
Mission
To help people remember who they are by creating spaces where truth is safe, the nervous system can regulate, and transformation becomes possible. Through the integration of science, somatics, yoga, and honest self-inquiry, we empower people to choose authenticity over approval, embody their own wisdom, and lead lives rooted in courage, compassion, and personal responsibility.
Vision
We envision a world where people no longer believe they are broken. A world where leaders lead from embodiment instead of ego, where teachers teach from lived experience rather than information, and where choosing yourself becomes the catalyst for healthier relationships, stronger communities, and a more compassionate world.
By leading leaders, we create a ripple effect that extends far beyond the mat
To help people remember who they are by creating spaces where truth is safe, the nervous system can regulate, and transformation becomes possible. Through the integration of science, somatics, yoga, and honest self-inquiry, we empower people to choose authenticity over approval, embody their own wisdom, and lead lives rooted in courage, compassion, and personal responsibility.
Vision
We envision a world where people no longer believe they are broken. A world where leaders lead from embodiment instead of ego, where teachers teach from lived experience rather than information, and where choosing yourself becomes the catalyst for healthier relationships, stronger communities, and a more compassionate world.
By leading leaders, we create a ripple effect that extends far beyond the mat
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
During the onsite training, you will be served daily healthy and wholesome meals - simple and delicious, included in the price.
Breakfast: Fruits, eggs, yogurt, granola, chia seed pudding, hash brown
Getting Here
Frik-Shuhn Yoga & Coaching, Calle Punta Fuente, El Faro, C. Televisa, 70902 Puerto Ángel, Oax., Mexico
Directions
## Getting Here
### By Air
The easiest way to reach the retreat is by flying into **Puerto Escondido International Airport (PXM)**, located approximately **20–30 minutes** from the retreat venue. Puerto Escondido offers frequent domestic flights from Mexico City, with additional connections from cities such as Guadalajara and Monterrey. Most international travelers connect through Mexico City before taking a short flight to Puerto Escondido.
An alternative option is **Huatulco International Airport (HUX)**, approximately **1.5–2 hours** from the retreat venue. Huatulco also offers domestic and seasonal international flights and may provide more convenient connections depending on your departure city.
### Airport Transfers
Private airport transfers can be arranged from either Puerto Escondido or Huatulco for an additional fee. We work with trusted local drivers and are happy to help coordinate your transportation before your arrival, ensuring a smooth and stress-free journey.
### By Bus
If you're already traveling within Mexico, comfortable long-distance buses connect Puerto Escondido with Oaxaca City and other major destinations. Thanks to the new Barranca Larga–Ventanilla highway, the journey from Oaxaca City now takes approximately **3.5 to 4.5 hours**. From the Puerto Escondido bus terminal, taxis and private transfers are readily available to the retreat venue.
### By Car
Renting a car is an excellent option if you plan to explore Oaxaca before or after the training. The retreat is easily accessible via paved roads from both Puerto Escondido and Huatulco airports. Complimentary on-site parking is available for guests.
### By Taxi
Authorized airport taxis are available at both Puerto Escondido and Huatulco airports. The journey from Puerto Escondido takes approximately **20–30 minutes**, while the drive from Huatulco is around **90–120 minutes**, depending on traffic.
### By Train
There is currently no passenger train service to Puerto Escondido or the Oaxaca coast.
Once your registration is confirmed, you'll receive a detailed Welcome Guide with recommended flights, arrival windows, transfer information, and everything you need to plan a seamless trip.
