Wheston Retreat Centre

This program is intended for those who suffer from stress, burn-out, pain, or illness. Stop the Cycle of Stress & Gain Mastery of your Mental Health with the therapies of massage, aromatherapy, pranic healing, and Reiki together with other Tai Chi and Qi Gong techniques.
Mindfulness gives us the tools to change our perspective on our ailments and manage them, so as to give us the chance to lead more satisfying lives.
An emotionally soothing break that gives you the chance to experience yourself moving peacefully through your daily life.
Join John for a new approach to healing and living a calmer life.
In this four-day experience, you will learn practical skills to stop racing thoughts, come into your body, manage your environment and relations and begin to trust your innate wisdom.