Erin Carney Yoga

We believe that yoga is for every body. That when we slow down, we tune in. That the breath helps us process what is going on in the body and mind. That meditation is medicine. Our retreats offer the spaciousness to connect back with oneself, to explore modalities that prioritize reconnection with the physical body, which then grants access to a reset nervous system through emotional and energetic practices intentioned to shift a person from scarcity to open heartedness. Read More