Cassie Connor Yoga Therapy

I\'m Cassie, a trauma-informed yoga teacher and yoga therapist. I\'m passionate about creating a soft, gentle space in which you can slow down and rest. I\'v found that the practice of intentionally slowing down, resting, and reflecting is the ultimate source of revival. I hope to create a space in which you can get closer to the you beneath the noise that surrounds you, the true you.