Lucid Breath is a dynamic breathing technique that gives you the opportunity you to get in touch with yourself on a very deep level that is not accessible in your everyday life. Through conscious and full breathing you can reach an expanded state of consciousness. This allows you to connect with your own potentials, to process and integrate experiences you made throughout your life and dissolve old patterns that you might feel stuck in - Lucid Breath enables transformation on many different levels - especially when done regularly.