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About Innerheal Therapy
Innerheal Therapy
Mission & Vision
✨ Pause & Reconnect Retreat ✨
A 4-day immersive journey designed to help you slow down, release what no longer serves you, and reconnect with your authentic self. Through guided meditation, somatic exercises, breathwork, sound baths, river walks, dance movement, and psychodrama, you’ll gently heal inner child wounds, explore playfulness, and move into deep release.
Each day builds in intensity—starting with grounding, moving into emotional exploration, and culminating in a powerful forgiveness and letting go ritual. 🌊💫
If you’ve been carrying old stories, pain, or patterns, this retreat offers you a safe space to pause, breathe, and step into freedom.
🌀 Heal. Release. Reconnect. Begin again!
A 4-day immersive journey designed to help you slow down, release what no longer serves you, and reconnect with your authentic self. Through guided meditation, somatic exercises, breathwork, sound baths, river walks, dance movement, and psychodrama, you’ll gently heal inner child wounds, explore playfulness, and move into deep release.
Each day builds in intensity—starting with grounding, moving into emotional exploration, and culminating in a powerful forgiveness and letting go ritual. 🌊💫
If you’ve been carrying old stories, pain, or patterns, this retreat offers you a safe space to pause, breathe, and step into freedom.
🌀 Heal. Release. Reconnect. Begin again!
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Dev Bhoomi Retreat (a unit of Dev Bhoomi Farms & Cottages) is nestled amidst the quiet forests and rolling hills of Dharamshala, close to a flowing mountain river. Rooted in yogic principles and surrounded by nature, it offers a serene space to slow down, reflect, and reconnect. Thoughtfully designed using natural, locally sourced materials and inspired by Himachal Pradesh’s indigenous architecture, the retreat supports quiet growth, inner clarity, and meaningful connection.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Organic, nourishing vegetarian meals thoughtfully prepared to support healing and energy. Vegan and gluten-free options available on request. Fresh, light, and mindful cuisine for body–mind balance.
Getting Here
Innerheal Therapy, Dharamshala, Himachal Pradesh, India
Directions
✈️ By Air (Fastest & Most Convenient)
🛫 Nearest Airport: Gaggal Airport (Dharamshala – DHM)
This is the closest airport — about 6-11 km away from the retreat.
How to reach Dev Bhoomi from the airport:
Pre-book a taxi (recommended for comfort) — ~20–30 min drive to Village Paasu.
Local taxi/or rickshaw are also available just outside arrivals.
Some retreats and hotels arrange pickup on request (check when booking).
Flight Notes:
Regular flights operate into Gaggal from Delhi and Chandigarh (seasonal schedules).
🚉 By Train
🛤 Nearest Major Railway Stations
Pathankot Cantt Railway Station (PTKC / Pathankot Junction)
→ ~85–90 km from Dharamshala.
→ Best connected to major cities like Delhi, Amritsar, and Chandigarh.
Kangra Town Narrow-Gauge (small local line)
→ ~25 km from Dharamshala.
From the station to the retreat:
Take a taxi directly from Pathankot or Kangra to Dev Bhoomi — ~2–3 hrs from Pathankot and ~1 hr from Kangra Town by road.
🚗 By Road
Dharamshala is well-connected by road transport from North India.
🚌 From Major Cities
Delhi → Dharamshala: Frequent buses (HRTC & private) from ISBT Kashmiri Gate (overnight journey ~10–12 hrs).
Chandigarh → Dharamshala: Long-distance buses and private coaches available.
🚘 Last Leg to the Retreat
Once in Dharamshala (city or Gaggal bus stand):
Taxi/Private car: Best for convenience directly to Village Paasu.
Local shared cabs (taxis/jeeps): Available but may require transfers depending on time of day.
🚕 Local Transport Tips
Pre-book your taxi from arrival points (Airport / Railway / Bus stand) for a seamless journey to Dev Bhoomi.
Ask the retreat for pickup/drop services for extra chrages
