Silent Digital Detox Retreat, Valle de Bravo
Silent Digital Detox Retreat, Valle de Bravo
Up to 2 in group
6 Days Package (5 nights)
Retreat Highlights
- Five nights at La Fuente with your phone off
- A daily 60 to 90 minute session with Alexa
- Silence, solitude or simply slowness, as you choose
- Steam dome, cold plunge, garden and hammock
- Three meals a day, all handled
- A written summary and online follow-ups after you leave
- One or two guests at a time
About this Retreat
Your Guides
Alexa Iya Soro,
MA Holistic Counselor
CAGS Expressive ARTS therapy
Medicine Facilitator & Psychotherapist
With a skilled therapeutic and heart-centered approach, Alexa empowers you with tools and practices essential for your continued growth and self-discovery through her work with ancestral medicine, talk therapy, somatic and mindfulness practices, Alexa utilizes Depth Psychology, Internal Family Systems, Relational/Cultural Therapy, and Yin Yoga Therapy, incorporating sacred medicine work and techniques such as nervous system entrainment, neuroscience-psychoeducation, and the appropriate implementation of mythology, ritual, and ancestral connection.
Alexa holds a Master's degree in Holistic Counseling & Eco-Expressive Arts and a Bachelor's degree in Humanistic Psychology from Brown University. For over 10 years, Alexa has been on the path of ritual healing, grief processing, and plant medicine, studying under world class teachers from both indigenous and western approaches.
Areas of Expertise
-Psychedelic Integration & Ceremony Preparation
-Grief Companionship
-Ceremony & Ritual Facilitation
Credentials
- 5-MeO-DMT facilitation training, Tandava
- Brown University - BA Psychology
- Naropa - Buddhist Applications of Therapy
- Salve Regina University - Masters Holistic Counseling
- Internal Family Systems Certified
- Ancestral Healing Facilitator Training with Daniel Foor
- 200 Hour Yoga Teacher Training
- Cacao Facilitation Training
Details of this retreat
A few days with the phone off and the meals handled, in a quiet house above Valle de Bravo. La Fuente is our adobe homestead, and we host one or two guests at a time.
Each day brings a 60 to 90 minute session with Alexa, who holds an MA in Holistic Counseling. Her work is somatic, attachment-based and trauma-informed: a place to slow down enough to hear what's been under the noise. Around it, the day is yours. Stay entirely silent, entirely unplugged, or simply slow, with the steam dome, the cold plunge, the garden and the hammock in between.
Meals come three times a day from the garden and the local market, so there's nothing to plan.
It's a good fit for burnout, grief, or a transition such as a divorce, a diagnosis, a career ending or a child leaving home. You leave with a written summary of the week, and online follow-up sessions help it hold at home.
This is a retreat, not medical treatment, and there is no ceremony during the stay.
Valle de Bravo is about two and a half hours by road from Mexico City. We can arrange a private car from the airport or your hotel.
Each day brings a 60 to 90 minute session with Alexa, who holds an MA in Holistic Counseling. Her work is somatic, attachment-based and trauma-informed: a place to slow down enough to hear what's been under the noise. Around it, the day is yours. Stay entirely silent, entirely unplugged, or simply slow, with the steam dome, the cold plunge, the garden and the hammock in between.
Meals come three times a day from the garden and the local market, so there's nothing to plan.
It's a good fit for burnout, grief, or a transition such as a divorce, a diagnosis, a career ending or a child leaving home. You leave with a written summary of the week, and online follow-up sessions help it hold at home.
This is a retreat, not medical treatment, and there is no ceremony during the stay.
Valle de Bravo is about two and a half hours by road from Mexico City. We can arrange a private car from the airport or your hotel.
Schedule
Mornings: wake without an alarm, breakfast in the garden
10:30 Session with Alexa (60 to 90 minutes)
13:30 Lunch
Afternoon: walking, writing, rest, the steam dome and cold plunge
19:00 Dinner
Evenings: the fire, a book, an early night
10:30 Session with Alexa (60 to 90 minutes)
13:30 Lunch
Afternoon: walking, writing, rest, the steam dome and cold plunge
19:00 Dinner
Evenings: the fire, a book, an early night
Note: Schedule is approximate and may change
Getting Here
Directions
La Fuente is in the hills just outside Valle de Bravo, about two and a half hours by road from Mexico City airport. We send the exact location once you book, and can arrange a private car from the airport or your hotel in the city.
Accommodation
Guests stay in the garden bungalow: a bedroom with a large bed, a sitting room and a private bathroom, with windows onto the land. Two people traveling together share the bungalow. Linens and towels are provided.
One guest
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
La Fuente is Luke and Alexa's adobe homestead in the hills above Valle de Bravo, a lake town two and a half hours from Mexico City. It's a working home, not a resort: a house and a guest bungalow on a wide lawn, a vegetable and herb garden, a pergola for morning movement, a hand-built steam dome, a cold plunge, a hyperbaric oxygen chamber with infrared panels, and hammocks under the trees. We host one or two guests at a time, so it stays quiet.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Three meals a day, cooked at the house with produce from the garden and the Valle de Bravo market, plus tea and coffee all day. Vegan, vegetarian, gluten-free and dairy-free are easy; tell us what you need when you book.
What's Included
- 5 nights in the garden bungalow
- Three meals a day, plus tea and coffee
- A daily one-on-one session with Alexa (60 to 90 minutes)
- Steam dome and cold plunge
- A written summary of your week
- Online follow-up sessions
What's Not Included
- Flights
- Transport from Mexico City (we can arrange a private car)
- Massage and add-on therapies
- Travel insurance
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