14 Day Soma Yoga Retreat on the Enchanting Greek Island of Evia
14 Day Soma Yoga Retreat on the Enchanting Greek Island of Evia
Evia Silence, Boúfalon, Greece
Up to 22 in group
June 25 - July 8, 2025
Retreat Highlights
- - Stunning Coastal Setting: Immerse yourself in the beauty of Evia with breathtaking views of the Aegean Sea, perfect for inspiration and relaxation.
- - Daily Sunrise Practices: Start each day with invigorating beach meditations and yoga sessions, harnessing the energy of the rising sun.
- - Expert Faculty: Learn from seasoned instructors with diverse backgrounds, ensuring a rich and varied educational experience.
- - Holistic Approach: Explore yoga as a means for personal growth, wellness, and emotional healing, integrating physical and mental practices.
- - Diverse Yoga Styles: Experience a range of practices including Vinyasa, Hatha, Yin, and restorative yoga, suitable for all skill levels.
- - Breathwork and Meditation: Discover powerful techniques in pranayama and meditation to enhance your practice and overall well-being.
- - Anatomy and Alignment: Gain a comprehensive understanding of anatomical principles to support safe and effective practice.
- - Personal Development: Cultivate self-awareness and confidence through a nurturing community atmosphere.
- - Yoga Philosophy: Delve into the rich history and philosophy of yoga, enhancing your understanding of its transformative power.
- - Unique Cultural Experience: Immerse yourself in the local culture and enjoy traditional Greek hospitality, enriching your journey.
- - Unwind and Relax: Enjoy time in paradise to be in the present moment and enjoy the little things in life.
About this Retreat
Liz Heffernan, MA, E-RYT 500, C-IAYT is a gifted international yoga teacher, a certified Yoga Therapist and long-term practitioner. She combines her in-depth knowledge of anatomy and bio-mechanically safe alignment principles with insights and practical wisdom gained from over 26 years of yoga teaching & immersive study.
She is the Founder and Director of Soma Yoga Institute, a world-wide yoga teacher training school that embraces a therapeutically-oriented, heart-centered approach. These programs, heralded by many as truly inspirational, combine modern day biomechanics and research driven science with ancient teachings and serve to teach adaptive Yoga for all BODIES as a practice for vibrant health, self-transformation and personal empowerment.
Liz's dynamic teaching style is influenced by many, many wonderful yoga teachers. These include Ashtanga Yoga’s Shri K. Pattabhi Jois, Tim Miller, Nancy Gilgoff and Bhavani Maki; Anusara Yoga’s Desiree Rumbaugh, Jenny Otto, Noah Maze, and Jim & Ruthie Bernaert; Integrative Yoga Therapy’s Joseph Le Page; and yoga philosophers Ram Das, Douglas Brooks, and Carlos Pomeda.
Liz is known is for her ability to bridge the gap between the ancient perspectives of yoga and contemporary daily life. In her work as a yoga therapist, Liz specializes in helping seniors age gracefully and is highly skilled in adapting practices to meet the complex health challenges associated with aging. In collaborative partnership with Yoga 4 Brain Health she has co-founded the Memory Maintenance Yoga Teacher Training program that certifies Yoga teachers to help their communities delay the onset of memory loss related diseases through Yoga. Liz also serves as a faculty-mentor for the Kripalu School of Integrative Yoga Therapy supporting professionals on their journey to become yoga therapists.
Liz believes that the path of Yoga brings greater ease, not just to the individual, but to all beings everywhere, and ultimately uplifts planetary consciousness one conscious breath at a time.
Christine, a seasoned yoga instructor and founder of the international school Om Shree Om, began her yoga journey in 1990, driven by a desire for emotional balance and mental clarity from her stressful teaching career. Renowned for her expertise in therapeutic yoga, Christine excels in teaching alignment, biomechanics, and fascial health, integrating these into a holistic approach that promotes healing and well-being. As a teacher trainer, she imparts this deep knowledge to aspiring yoga teachers, enhancing their practices with her fun-spirited and engaging teaching style. Her methodology not only addresses individual needs but also emphasizes the importance of fascia and miofascial lines in supporting effective and safe yoga practices.
Details of this retreat
It's more than a retreat - it's a journey of self-discovery!
This 14-day immersion is more than just a retreat; it’s a journey of self-discovery, growth, and empowerment through the practice of yoga. Experienced and passionate instructors provide a supportive, nurturing environment for exploring yoga deeply and safely. Arrive with the intention to learn, grow, and transform, and leave with a deeper connection to self and practice.
Spaces are limited to ensure a personalized experience, so reserve your spot today and prepare to embark on a transformative journey!
Located on the stunning island of Evia, Greece, the yoga retreat offers an extraordinary blend of ancient history and natural beauty. Evia, with its crystal-clear waters, verdant mountains, and charming coastal villages, provides an idyllic setting for a transformative yoga experience. The island’s serene landscapes and peaceful ambiance invite you to slow down and fully immerse yourself in your practice. Whether you’re meditating by the Aegean Sea or practicing asanas under the Mediterranean sun, Evia’s timeless beauty enhances every aspect of your journey toward inner peace and well-being.
Greece, with its rich cultural heritage and dedication to wellness, is an exceptional destination for yoga retreats. Evia, with its unspoiled beaches and connection to nature, offers a unique opportunity to rejuvenate both body and mind. Here, you’ll discover the perfect balance of tranquility and inspiration, allowing you to deepen your practice while exploring the rich traditions and breathtaking scenery of this ancient land. The retreat in Evia is not just a getaway; it’s a journey into the heart of Greek hospitality, wellness, and the timeless wisdom of yoga.
Therapeutic approach to yoga
The program emphasizes a therapeutic approach that takes a holistic view of wellness. It is understandable that true well-being involves the integration of body, mind, and spirit. Expert instructors, who are highly experienced C-IAYT yoga therapists and E-RYT 500 certified teachers, bring over 25 years of experience to guide you safely through each practice.
With a focus on biomechanically sound and anatomy-informed alignment, ensuring that your practice supports your overall health and keeps your body safe. Whether you’re working with injuries or simply want to take your practice to the next level, the approach will help you practice yoga in a way that is both healing and sustainable.
World-class faculty
Learn from highly experienced instructors, including certified C-IAYT Yoga Therapists and E-RYT 500 teachers, who have over 25 years of teaching experience.
Variety of yoga styles
Gain a solid foundation in Vinyasa, Hatha, and Yin/Restore yoga, all instructed through an anatomy-informed alignment-based therapeutic framework.
This 14-day immersion is more than just a retreat; it’s a journey of self-discovery, growth, and empowerment through the practice of yoga. Experienced and passionate instructors provide a supportive, nurturing environment for exploring yoga deeply and safely. Arrive with the intention to learn, grow, and transform, and leave with a deeper connection to self and practice.
Spaces are limited to ensure a personalized experience, so reserve your spot today and prepare to embark on a transformative journey!
Located on the stunning island of Evia, Greece, the yoga retreat offers an extraordinary blend of ancient history and natural beauty. Evia, with its crystal-clear waters, verdant mountains, and charming coastal villages, provides an idyllic setting for a transformative yoga experience. The island’s serene landscapes and peaceful ambiance invite you to slow down and fully immerse yourself in your practice. Whether you’re meditating by the Aegean Sea or practicing asanas under the Mediterranean sun, Evia’s timeless beauty enhances every aspect of your journey toward inner peace and well-being.
Greece, with its rich cultural heritage and dedication to wellness, is an exceptional destination for yoga retreats. Evia, with its unspoiled beaches and connection to nature, offers a unique opportunity to rejuvenate both body and mind. Here, you’ll discover the perfect balance of tranquility and inspiration, allowing you to deepen your practice while exploring the rich traditions and breathtaking scenery of this ancient land. The retreat in Evia is not just a getaway; it’s a journey into the heart of Greek hospitality, wellness, and the timeless wisdom of yoga.
Therapeutic approach to yoga
The program emphasizes a therapeutic approach that takes a holistic view of wellness. It is understandable that true well-being involves the integration of body, mind, and spirit. Expert instructors, who are highly experienced C-IAYT yoga therapists and E-RYT 500 certified teachers, bring over 25 years of experience to guide you safely through each practice.
With a focus on biomechanically sound and anatomy-informed alignment, ensuring that your practice supports your overall health and keeps your body safe. Whether you’re working with injuries or simply want to take your practice to the next level, the approach will help you practice yoga in a way that is both healing and sustainable.
World-class faculty
Learn from highly experienced instructors, including certified C-IAYT Yoga Therapists and E-RYT 500 teachers, who have over 25 years of teaching experience.
Variety of yoga styles
Gain a solid foundation in Vinyasa, Hatha, and Yin/Restore yoga, all instructed through an anatomy-informed alignment-based therapeutic framework.
Schedule
06:00: Silent morning tea or coffee
06:30-07:30: Gentle movement, breath practices, and meditation
07:30: Breakfast
08:30-10:00: Alignment lesson & pose study
10:00-12:00: Active yoga practice
12:30: Lunch
16:30-18:00: Yoga practice to down-regulate your nervous system: Restorative/Yin/Somatics/yoga Nidra practice
18:00: Dinner
19:00 Optional talks on yoga philosophy and history
This structured schedule is designed to give you a full day of learning and practice, with time to reflect, rejuvenate, and integrate your experiences.
06:30-07:30: Gentle movement, breath practices, and meditation
07:30: Breakfast
08:30-10:00: Alignment lesson & pose study
10:00-12:00: Active yoga practice
12:30: Lunch
16:30-18:00: Yoga practice to down-regulate your nervous system: Restorative/Yin/Somatics/yoga Nidra practice
18:00: Dinner
19:00 Optional talks on yoga philosophy and history
This structured schedule is designed to give you a full day of learning and practice, with time to reflect, rejuvenate, and integrate your experiences.
Note: Schedule is approximate and may change
Getting Here
Soma Yoga Institute, Evia Silence, Boúfalon, Greece
Directions
We make it EASY & SAFE for You! Fly into Athens International Airport (ATH)
Transfer from Athens International Airport to the hotel and return by group shuttle.
A group shuttle will be arranged from Athens Airport to Evia Silence. The shuttle will leave Athens Airport at 1:00 p.m. on 6/25/25.
For its return on July 12, the shuttle will depart Evia Silence retreat in time for flights leaving after 12:00 p.m. The cost of the group shuttle is 60 Euros each way per person.
Shuttle times will be adjusted accordingly to accommodate students' departure times. A private taxi can be arranged for 180 Euros each way. The shuttle ride is 2.5 hours long.
Transfer from Athens International Airport to the hotel and return by group shuttle.
A group shuttle will be arranged from Athens Airport to Evia Silence. The shuttle will leave Athens Airport at 1:00 p.m. on 6/25/25.
For its return on July 12, the shuttle will depart Evia Silence retreat in time for flights leaving after 12:00 p.m. The cost of the group shuttle is 60 Euros each way per person.
Shuttle times will be adjusted accordingly to accommodate students' departure times. A private taxi can be arranged for 180 Euros each way. The shuttle ride is 2.5 hours long.
Accommodation
All units are air conditioned with en-suite bath. Some units have a terrace and/or balcony with sea or mountain views. Wifi available. Quad Room Rate $3497 USD or 3253 Euros Triple Room Rate $3997 USD or 3717 Euros Double Room Rate $4597 USD or 4276 Euros Single Room Rate $5697 USD or 5297 Euros
Quad Room
Triple Room
Double Room
Single Room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Welcome to Evia Silence Retreat, a sanctuary of tranquility on the enchanting Greek Island of Evia. Immerse yourself in reflective practices surrounded by crystal-clear azure waters and the radiant Mediterranean sun. This seaside retreat offers the perfect space to reconnect with mind, body, spirit, and nature.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
The chef at Evia Silence Retreat prepares delicious, high-quality food using only the finest local produce and ingredients.
What's Included
- - Daily yoga practices including mindful Vinyasa, Hatha, Yin, and Restorative
- - Comprehensive yoga lessons covering pose study, alignment, and philosophy
- - A rejuvenating 60-minute massage session designed to nourish both body and mind, leaving you refreshed and revitalized
- - 13 nights accommodation in comfortable housing and daily room cleaning service
- - 3 healthy meals per day prepared for you with love
- - Boat trip in the Aegean Sea and a relaxing tour inside caves with stalactites (with an inflatable boat) or a nature hike to a nearby traditional village
- - Private one-on-one yoga therapy session with a C-IAYT yoga therapist
- - Take home a 60-minute yoga practice specifically designed for your unique needs and goals
- - Transportation to and from the Athens Airport (ATH) to the retreat center and back on the group shuttle
What's Not Included
- - Flights
- - Additional excursions
- - Additional spa services
- - Additional transportation
Similar retreats
Last Chance
/
