Sacred Stillness: A 3-Day Nervous System Reset Retreat in Oregon
Sacred Stillness: A 3-Day Nervous System Reset Retreat in Oregon
Rhododendron, OR, USA
Up to 5 in group
Apr 17 - 19, 2026
Retreat Highlights
- Intimate Women’s Retreat
- Small, carefully curated group (4–5 women) allowing for deep connection, personal attention, and a safe, supportive atmosphere.
- Daily Yoga & Meditation Practices
- A blend of Vinyasa, Yin, and mindful movement designed to restore balance, regulate the nervous system, and reconnect you with your body.
- Nature Immersion Experiences
- Nature rituals, rainforest hikes, waterfall excursions, and time outdoors to ground, refresh, and reconnect with the natural world.
- Sacred Ceremonies & Rituals
- Tea or cacao ceremonies, sound healing journeys, and intentional group circles to support emotional release and inner clarity.
- Restorative Nervous System Reset
- Practices focused on stress relief, grounding, and true rest — helping you leave feeling calm, clear, and re-energized.
- Space for Integration & Personal Time
- Journaling, reflection, and unstructured time to rest, explore, or simply be.
- Soulful Sisterhood Connection
- Meaningful conversations, shared experiences, and authentic connection with like-minded women.
About this Retreat
Your Guides
Vasilina Britikova is a yoga and wellness facilitator and the founder of VSYOGAFLOW, a holistic wellness brand devoted to creating transformative, intimate retreat experiences for women.
Her teaching style blends Vinyasa and Yin yoga, meditation, breathwork, and embodied movement, with a strong focus on nervous system regulation, mindful presence, and self-connection. Vasilina’s approach is grounding, intuitive, and inclusive — welcoming practitioners of all levels.
With a deep appreciation for nature, ceremony, and intentional living, she creates safe, supportive spaces where participants can slow down, reconnect with their bodies, and experience meaningful inner renewal.
Details of this retreat
There is a moment when your body asks you to slow down.
To soften. To listen.
Sacred Stillness is an intimate retreat created for women who are ready to pause, reconnect, and come back into alignment — physically, emotionally, and energetically.
Over the course of 3 days, you will be guided through a carefully curated experience that blends:
therapeutic yoga
breathwork practices
sound healing journeys
meditation and nervous system regulation
quiet moments in nature
This is about softening into presence and allowing your body to reset naturally.
With a small group of like-minded women, you’ll experience a safe and supportive space where you can:
release tension and overwhelm
reconnect with your body
gain clarity and inner calm
feel grounded, restored, and re-centered
Every detail is designed to support deep rest and transformation.
Retreat Schedule:
Day 1 (Arrival & Grounding)
Arrival & welcome
Gentle yoga + breathwork
Opening circle
Sound healing session
Day 2 (Deep Reset & Integration)
Morning meditation + slow flow yoga
Breathwork session
Free time / nature immersion
Evening restorative yoga + sound healing
Day 3 (Clarity & Closing)
Morning practice
Integration & reflection
Closing circle
Departure
What’s Included
2 nights accommodation
Daily yoga & meditation sessions
Breathwork journeys
Sound healing experiences
Small group experience (max 5 guests)
Tea, light nourishment, and retreat support
What’s Not Included
Flights
Transportation to retreat location
Meals (you can adjust if you include them)
To soften. To listen.
Sacred Stillness is an intimate retreat created for women who are ready to pause, reconnect, and come back into alignment — physically, emotionally, and energetically.
Over the course of 3 days, you will be guided through a carefully curated experience that blends:
therapeutic yoga
breathwork practices
sound healing journeys
meditation and nervous system regulation
quiet moments in nature
This is about softening into presence and allowing your body to reset naturally.
With a small group of like-minded women, you’ll experience a safe and supportive space where you can:
release tension and overwhelm
reconnect with your body
gain clarity and inner calm
feel grounded, restored, and re-centered
Every detail is designed to support deep rest and transformation.
Retreat Schedule:
Day 1 (Arrival & Grounding)
Arrival & welcome
Gentle yoga + breathwork
Opening circle
Sound healing session
Day 2 (Deep Reset & Integration)
Morning meditation + slow flow yoga
Breathwork session
Free time / nature immersion
Evening restorative yoga + sound healing
Day 3 (Clarity & Closing)
Morning practice
Integration & reflection
Closing circle
Departure
What’s Included
2 nights accommodation
Daily yoga & meditation sessions
Breathwork journeys
Sound healing experiences
Small group experience (max 5 guests)
Tea, light nourishment, and retreat support
What’s Not Included
Flights
Transportation to retreat location
Meals (you can adjust if you include them)
Schedule
Wake up slowly and enjoy quiet morning time in nature
Morning yoga, meditation, and breathwork practice
Nourishing breakfast shared with the group
Guided nature immersion, ocean time, hike, or waterfall excursion
Free time for rest, journaling, or personal reflection
Wholesome lunch and relaxed mid-day pause
Afternoon workshop, ceremony, or guided teaching
Personal integration time or optional 1:1 sessions
Gentle evening yoga, yin, or sound healing session
Evening group circle, reflection, or ceremony
Shared dinner and relaxed community time
Optional quiet time, meditation, or early rest
Morning yoga, meditation, and breathwork practice
Nourishing breakfast shared with the group
Guided nature immersion, ocean time, hike, or waterfall excursion
Free time for rest, journaling, or personal reflection
Wholesome lunch and relaxed mid-day pause
Afternoon workshop, ceremony, or guided teaching
Personal integration time or optional 1:1 sessions
Gentle evening yoga, yin, or sound healing session
Evening group circle, reflection, or ceremony
Shared dinner and relaxed community time
Optional quiet time, meditation, or early rest
Note: Schedule is approximate and may change
Getting Here
VsYogaFlow Retreats, Rhododendron, OR, USA
Directions
PDX international airport
Accommodation
Our accommodations are designed to support deep rest, comfort, and a sense of quiet luxury throughout your retreat experience. Each room offers a calm, grounding atmosphere with soft natural light, minimal aesthetic, and cozy bedding — creating the perfect space to unwind, integrate, and restore between practices. With a limited number of guests (maximum 4–5 participants), the home maintains an intimate and peaceful environment where you can truly feel at ease. You can choose between private and shared accommodation options, depending on your preference for privacy, comfort, and budget. Private rooms offer a more secluded and personal retreat experience Shared rooms create an opportunity for connection and meaningful interactions with like-minded women All accommodations include access to shared living spaces, bathrooms (unless private), and the serene surroundings of the retreat home. Every detail is intentionally kept simple, warm, and supportive — allowing you to fully focus on your inner experience. Whether you’re seeking solitude or gentle connection, your space is here to hold you.
Master Bedroom – King Bed (Private Bathroom)
Private Room – Queen Bed with Balcony (Shared Bath
Private Room – Queen Bed (Shared Bathroom)
Shared Room – Queen Bed (Bottom Bunk)
Shared Room – Single Bed (Top Bunk)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- Daily yoga, meditation & breathwork
- Sacred ceremonies & women’s circles
- Nature-based excursions & hikes
- Comfortable accommodations
- Nourishing, retreat-aligned meals
- Journaling & reflection practices
- Ongoing guidance & support
What's Not Included
- Flights to and from the retreat location
- Airport transfers (unless stated)
- Travel insurance
- Optional private sessions or add-ons
- Personal expenses
Similar retreats
3 Spaces Remaining
10% Off Until Mar 31
Yoga
The New Orleans Intimate Tantra Festival
April 17 - 20, 2026
From $965
/ 4 days $1,073
3.00
Cameron's Staff Pick
Yoga
Eliminating Obstacles Through Reconnection with the Five Elements
May 21 - 24, 2026
From $1,122
/ 4 days
4.78
Yoga
Align your light with Astrology and Yoga in beautiful Mt. Shasta, CA: A 4-Day immersive retreat!
Apr 10 - 13, 2026
$1,008
/ 4 days
/
