4 Day Reset with Forest Mindfulness, Therapeutic Yoga & Nervous Syst Coaching with Reg Therapist-Winchester, UK

Slow Down. Let Nature Lead the Way and Calm your Nervous System.

Step away from the rush of everyday life and surrender to four transformative days of calm, clarity, and connection — just an hour from London. Nestled deep within tranquil woodlands, the Mind Clarity Retreats offer a refined sanctuary for men, women and couples where luxury meets nature and every moment is designed to release stress, restore balance and inner harmony.

Retreat. Rebalance. Reawaken.

Immerse yourself as much or as little as you feel in their carefully curated program of mindfulness, meditation, yoga, and private stress-management coaching, led by our expert therapists: Aude, a psychotherapist, hypnotherapist, and coach, and Umesh, renowned yoga and breathwork guru. Together, they’ll guide you toward the gentle mind shift you’ve been craving — a return to confidence, calm, and clarity. You deserve space to breathe again. To let go. To rest. To return to your Self.

A Transformative and Relaxing Experience close to nature.

Release the noise of everyday life and allow yourself to unwind, restore, and realign.
Enjoy the freedom to rest and relax and/or join any activities from MIND CLARITY Retreats' carefully curated program blending mindfulness, yoga, meditation, MBSR, and private stress management coaching to help you return to balance — emotionally, mentally, and physically.

Your Sanctuary in the Woods

Nestled in the heart of nature, each forest cabin offers refined comfort and tranquil seclusion.
Enjoy your own terrace and hot tub, savour nourishing seasonal cuisine at our on-site restaurant, and let the forest set the rhythm of your days.

Choose stillness and solitude — or join our guided walks, bespoke workshops, private coaching and holistic spa treatments. Whatever your pace, this retreat meets you exactly where you are.

This is "your retreat, your space, your pace". Unwind in your woodland cabin — a haven of peace with its own terrace and hot tub — or indulge in bespoke wellness experiences, rejuvenating spa treatments, and restorative nature activities like hiking, cycling, archery, etc. Bring your dog along in a pet-friendly cabin!

Every detail has been thoughtfully crafted to nurture your body, mind, and spirit. With an on-site restaurant offering nourishing seasonal cuisine and tranquil forest surroundings to soothe your senses, this retreat is an invitation to pause, reconnect, and rediscover yourself in effortless luxury.